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Sleep aids should make you feel more rested, not less. Here’s why melatonin doesn’t work for everyone and what to take instead. What Do CBD Gummies Do Reddit best CBD bulk gummies, [alpen organics CBD gummies] (2022-05-23) What Do CBD Gummies Do Reddit 100 CBD gummies What Do CBD Gummies Do Reddit. How does a delta-8 high feel like? Is it less intense than delta-9? How long does the high last? Let's find out.

3 Melatonin Alternatives That Won’t Make You Groggy in the Morning

Sleep aids should make you feel more rested, not less. Here’s why melatonin doesn’t work for everyone and what to take instead.

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She’s written about fitness and wellness for Well+Good, Women’s Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all over New York City.

Melatonin is one of the first supplements you’ll be advised to grab over the counter if you have trouble sleeping . And like so many others, I’ve tried it in an effort to get better rest at night .

However, the few times I’ve taken any amount of melatonin, I’ve felt groggy and “hungover” for hours the next morning. My body’s negative reaction to melatonin seems to defeat the purpose of taking it in the first place: to feel more rested during the day . Clearly, melatonin’s not the best sleep aid for me.

Turns out, I’m not alone.

Below, Josh Axe, a clinical nutritionist and co-founder of Ancient Nutrition, shares the best alternatives to melatonin if you decide it’s not for you. Plus, he breaks down why melatonin can make you feel hungover — and how to prevent that effect if you choose to keep taking it. (For better sleep, also check out our rundown of the best mattresses , the best pillows and the best alarm clocks of the year.)

Melatonin takes about an hour to work and lasts for about five hours, according to Josh Axe.

3 sleep supplements to try instead of melatonin

If you have a similar reaction to melatonin, how do you find a natural sleep aid that doesn’t make you feel groggy? Axe recommends the following sleep supplements next time you want help catching Z’s.

  • Adaptogenic herbs: “Adaptogenic herbs like ashwagandha and kava help your body cope with stress and support your nervous system. They can also lower cortisol release, which is a stress hormone that can disrupt sleep,” says Axe.
  • Magnesium: “Magnesium is an electrolyte mineral that can have calming effects and can reduce muscle tension and headaches,” he says.
  • CBD or CBN: “CBD oil, made from the hemp plant, is nonpsychoactive but has calming and pain-soothing effects,” says Axe. CBN is a type of cannabinoid that is being used in more sleep supplements since it’s the most sedative compound found in cannabis, according to Sandland Sleep.

Why does melatonin make me feel hungover?

Melatonin is a hormone that’s produced naturally in the body, and it helps tell you when to sleep and when to wake up. Taking melatonin is thought to improve sleep because it can help your body produce more of the hormone.

“Melatonin is generally thought to be safer to use than other sleep medications and less likely to cause side effects such as daytime grogginess the next day. That being said, taking too much and taking it too late at night or in the middle of the night might cause its effects to linger into the next day,” says Axe. “Continuous release melatonin tablets might also linger in someone’s system and lead to side effects in some cases.”

Even though melatonin is different from sleep medications and considered generally safe, some people simply may not be able to tolerate it well. “For reasons related to people’s metabolisms and possibly genetics, some might be more prone to experiencing side effects from melatonin, such as nausea or low energy,” says Axe.

27 tips to help you sleep better, starting tonight

How to prevent a melatonin hangover (besides not taking it)

If you experience side effects like next-day drowsiness when you take melatonin, does that mean you should never take it? According to Axe, you might be able to try a few adjustments first. To start, he says to avoid taking it in the middle of the night. “After you take melatonin it starts working within about an hour and lasts for about 5 hours in your body, so taking it in the middle of the night isn’t the best idea if you want to wake up with energy,” he explains.

“Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this seems to apply to you,” he advises. According to the National Sleep Foundation, a low dose is generally considered 0.5 mg and 5mg is on the higher side.

For those who do take melatonin daily, Axe says it doesn’t hurt to take a break from it every now and then. “It’s typically intended to be taken for short periods of time, such as several weeks or months, but not continuously forever (unless you’re working with a doctor),” says Axe.

“That being said, it isn’t known to cause dependency, so taking it for longer may not be a problem unless you experience side effects,” he says.

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Boss, listen to me.Come on, it s that big brother who made people plot against us.After entering the house, there is no need to hide too much.Li Dazhuang did not spit out unpleasantly Boss, he is really too bad, listen to what he said.I looked at them like they were organized too, Big Zhuang, don t you know If it weren t for the NPC gang, the average player would not have such cohesion.After all, players are self reliant on their ability, and it is impossible to be so obedient and united.

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When he turned to look at the others, he became fierce again Don t hurry up Others Bai Ruyi didn t care whether people walked or not, she obediently followed the bearded pace.The eyes behind him were like thorns on his back.Finally arrived at the gate of the castle on the top of the mountain, the outer wall of the castle is full of green plants, and the grand and simple atmosphere is blowing in my face, but the occasional lightning flashes and some unknown sound make the castle gloomy.

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She widened her eyes and wanted to take a closer look at what it was, but found that Lin Li s body began to swell.It was too late.After she saw it, it was already too late.In the next second, Lin Li s body exploded, no pieces of meat flew around, only a black shadow flew out from the inside, and the flames exploded and jumped high in an instant.Chapter 144 The Lonely Island Tribe 44 is a bug There are those bugs in Lin wyld CBD gummies blackberry Li s body Bai Ruyi took a step back, her expression horrified.

This is not a good thing for them.It s better to just kill them.Luo Liang whispered I have points.She looked CBD gummies taste bitter at Bai Ruyi CBD gummy bears for diabetes again If you don t have it, I can give you some. Points can still be given.What Bai Ruyi was really suspicious, after all, the Zhong Gu he met before was considered a big boss, but that boss didn t have any points.It stands to reason that I can t give it, but I m different.Luo Liang didn t say anything different, anyway, CBD gummies for stress and anxiety you can give it if you want.But Bai Ruyi still refused I have points myself.

The girl pouted, Just as do CBD gummies really help with pain he was about to let someone do it again, out of the corner of his eye he saw Bai Ruyi not far away.Her movements stopped, and CBD gummies reddit she led people away in a bad mood, leaving CBD gummies 250mg jar justcbd only one sentence This time you are lucky.Lin Ling also saw Bai Ruyi at this time, and shouted again with grievances.Aloud Classmate Bai Bai Ruyi said in her heart, it seems that she really forgot about the stabbing she had done before.But this is also an opportunity for her.Do you know Luo Liang she asked bluntly.

Yeah, how could she go to such CBD gummies revieqs a place Why would she end her life like this After it ends, there will be nothing left.Hu Ke er s face showed a sad look, as if she felt the same way.The truth is revealed.Realizing that Bai Ruyi had been looking at are CBD gummies legit What Do CBD Gummies Do Reddit CBD gummies australia her, Hu Ke er s face turned red again, and she kept waving her hand II m just talking nonsense.Bai Ruyi stared at her thoughtfully.When Hu Ke er s head was about to burrow into the ground, she changed the subject and said, How about we go and see where they buried her She said this because she wanted to take the opportunity to see Hu Ke er s ability Hu Ke er didn t answer right away, but instead stammered and asked her If I don t follow you, do you want to see it too Bai Ruyi nodded, being too honest Yes, I m dying of curiosity.

The fat worm was instantly ignited.The movement of the man in black, nanni CBD gummies who was relax CBD gummies 1000mg less than five centimeters away from her, stopped instantly, and dissipated in front of her the next second.There was a mournful whistle from the fat ket CBD gummies worm s mouth, as did the mournful whistles from the mouths What Do CBD Gummies Do Reddit of the spirit bodies lining up outside.Bai Ruyi felt that her eardrums were about to be punctured.Ah, it s hot There was a burning burning sensation on his back, and Bai Ruyi quickly took a step away.

Bai Ruyi nodded, and when she went downstairs, she pretended to be walking unsteadily and grabbed the girl s sleeve.NPC, classmate Hu Yuanyuan.She withdrew her gaze without a trace.After waiting downstairs for a while, people finally gathered.Bai Ruyi counted her, and there were fifteen people in total.Mr.Xu looked at the crowd and said, We plan to stay in Sunflower Village for seven days for this wind collecting activity.You go and buy the basic supplies you need for these seven days.

She simply distributed the materials If we are scattered, you must take all these materials.Li Dazhuang was completely moved.He said that he would repay her.Bai Ruyi had no intention of being courteous to him.She stood in front of the window and looked are CBD gummies safe when pregnant What Do CBD Gummies Do Reddit out.At this time, there was already shallow water on the street outside.It has been almost an hour, and the CBD gummies austin rainfall is still martha srewart CBD gummies increasing.There are hurried vehicles passing by on the road, as if to escape from here.Maybe the player.

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Bai Ruyi immediately threw a rope charm over, and instantly tied the shadow.She strode forward, wanting to touch it to see what kind of monster it was.Unexpectedly, the shadow mummy slowly wriggled and deformed, breaking free from the rope charm His figure disappeared from the window, and after a while he reappeared on the edge of the grove, staring straight in the direction they were in.We really have to get out of here.It was just the Five CBD Gummies What Do CBD Gummies Do Reddit first fight, and Bai hi tech CBD gummies Ruyi no longer wanted to fight this thing head on.

It turned out that he was so weak.Just as he was thinking, the door handle was pressed again.She blocked the door like a conditioned reflex.I heard Zhang Lian s puzzled voice outside Why can t you open the door Miss Bai Zhang Lian patted CBD gummies with thc for pain the door outside.Is it Officer Zhang Bai Ruyi asked cautiously.It s me, Miss Bai, is are CBD gummies gluten free What Do CBD Gummies Do Reddit this door broken Bai Ruyi really wanted to use a perspective sign to see if it was Zhang Lian, but the door was obviously too thick.After thinking for two seconds, she moved slightly away and let Zhang Lian in.

When she heard footsteps approaching in her ear, she immediately disappeared again, and now there is no need to cause those unnecessary misunderstandings.She stopped in place and watched for a while, and found that it was all irrelevant.When she heard the movement of people who came to check, she stopped staying and was about to leave.And at this moment, she glanced from a distance and seemed to find a flash of fire not far away, revealing a familiar face. what happened She benefits of using CBD gummies was sure she had seen someone.

When Bai Ruyi saw the news, although no one are CBD gummies good for nerve pain What Do CBD Gummies Do Reddit saw it, they all applauded him, this person is too powerful.He actually let the truth out there.I heard that the boss who played before said that there is a special item in it that is very difficult to get, so that after so many years, he has been obsessed with it, did you get it What is it I really want to What Do CBD Gummies Do Reddit brush it up. But no one answered her.Only Bai Ruyi thoughtfully touched the bronze delta 6 CBD gummies mirror on the side.Shouldn t he be talking about this Is this a rare baby Bai Ruyi couldn t help looking over CBD gummies for beginners and over again, but she didn t see anything shark tank CBD gummies for sale except the age.

She has been scrapping defensive charms since she woke up.But because she painted a lot, although it may be scrapped a lot, but I can t see any difference for the time being.After thinking about it, she still drew a defensive talisman on the remaining blank talisman paper that the Nightmare Demon exploded.She was nearly armed to the teeth.Sitting cross legged to the door, he took a deep breath and ate bread.The count s brides seemed to have some restraints, except staring at her, there was no other action.

Ah what Help The doctor was so frightened CBD gummies effect on kidneys that he screamed like a duck whose neck was restrained.Bai Ruyi violently threw a talisman knife over.But the talisman knife was directly embedded in the thick oil layer outside.Inside, nothing went in at all, let alone causing harm.That thing is afraid of fire, hit him with an oil lamp Brother Zhu didn t want how long does CBD gummy take effect to certified organic CBD gummy bears help Bai Ruyi, but Zhu Ye was also here.If the place was really occupied by ghouls, it wouldn t do them any good.Bai Ruyi glanced CBD gummies at sheetz at him, but instead of taking the oil lamp on the side, he took it CBD gummy while pregnant out.

I just didn t see Zhu Ye and them.Oh, organic gold CBD gummies the two of them.Brother Zhu said it was inconvenient to share a room with the princess, so they reserved another room.Kong Guard pointed to the left side It s at the end of the corridor.Bai Ruyi heard After what he said, she turned her head and went out immediately, she felt that this matter was tricky Sure enough, when I knocked on the door, no one in the room answered.Miss Bai, what s the matter What happened Brother Zhu, why didn t they open the door Did something happen to them Kong Guard still didn t know what happened, thinking that something happened to the two of them.

She thought that these people were coming for her, but she didn t think they were coming for her grandfather.Did her grandfather offend anyone It doesn t look like a rachael ray CBD tincture gummies stranger here.Could it be that can you get high on CBD gummies she is still an acquaintance For a while, Bai Ruyi thought a lot.And just after Bai Dali received Bai Ruyi s call, he was a little worried vegan CBD gummies for sleep about her comfort, so he came out to check regardless of the obstruction, and the all natural hemp gummies CBD What Do CBD Gummies Do Reddit two groups faced each other without warning.Chapter 379 Reality 3 You how did you get in here Bai Dali didn t react, looked at the stranger in front of him and asked aloud.

Bai Ruyi followed and sat in front of the consultation table, keeping her eyes on do CBD gummies give you energy Dr.Sun.To be honest, she couldn t see anything unusual about Dr.Sun.His behavior, his words and deeds were all the same as the Sun she saw.The What Do CBD Gummies Do Reddit:Uses And Side Effects doctors are exactly the same.Even the doctors here and other patients didn t see anything unusual.But she knew that Doctor Sun was dead.Doctor Sun, do you still recognize me She asked tentatively.Dr.Sun looked up at her and shook his head with a smile I see so many patients every day, I really can t remember everyone.

But he was terrified, this room is over And Bai Ruyi, who was named, said, She never expected that What Do CBD Gummies Do Reddit:Uses And Side Effects she would be shot while lying down.What do you mean How did she become a suspicious contact Raise your hands, don t move Several guns were aimed at her in a panic.Did you tell those sailors that you were not feeling well Yes But that s her nonsense.She never thought that she dug a hole and buried her.Since you admit it, don t say more Those people didn t give her a chance to speak at all.

She turned to look at Da Zhuang There are raindrops on my head.Da Zhuang scratched his head naively No.He also stretched out his hand to feel it.After a while, he also shouted, It s true, it s really raining, and a drop of rainwater has dripped onto my arm As soon as he said these words, the raindrops that were barely noticeable before smilz CBD gummies scam suddenly the benefits of CBD gummies became bigger, It hit the ground with a sound.The people who presided over the ceremony also exclaimed, but they garden of life CBD gummies extra strength did not stop.This general ceremony cannot be stopped halfway since ancient times.

Bai Ru was just about to slap him, when she saw the door of a room beside her open.Lin Sheng walked out from the inside with a gloomy face, and behind him was a man in a tuxedo who looked like a housekeeper.Zhao Lin, do you need me to send someone to send you to my father to pay homage to my brother There was a knife in sugar and kush CBD gummies Lin Sheng s tone.Oh, Lin Sheng, see what you CBD gummies where can you buy said, am I kidding you I just taught this woman who almighty foods CBD gummies What Do CBD Gummies Do Reddit sneaked in a lesson.Zhao Lin tried CBD gummies 500mg to where are CBD gummies sold get away with it.In his opinion, Lin Sheng didn t want to turn against him for a strange woman.

And the window can t be damaged, otherwise this room can t be occupied.But the idea is very firm, but the footsteps are unable to mango CBD gummies step forward.That s not one sunflower, that s many sunflowers When the battle between heaven and man in her mind, the curtain in front of her was suddenly pulled open in slow motion.Holding the knife, she was exposed to those sunflowers without any defense.Firelight Bai Ruyi was stunned for a moment, then turned to look over and confirmed that it was the firelight.

Meeting those strange white arieyl CBD gummies What Do CBD Gummies Do Reddit eyes without warning, Bai Ruyi froze for two seconds and fell to the ground in fright.The heartbeat immediately exceeded the warning line in the next second.At the same time, there was a knock on the door outside.There was also a cold and strange voice through the crack of the door I already know where you are, open the door quickly The door was banging loudly, as if something outside was about to break in.I found you Bai Ruyi Bai Ruyi That thing still knew her name, and the gloomy voice rose higher, like a soul, and Bai Ruyi covered her ears like stealing bells.

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Will Delta-8 THC Get You High?

After testing over 100 different delta-8 products, we can report back to you that yes, delta-8 will get you high.

Delta-8 THC is an intoxicating cannabinoid naturally present in hemp and considered semi-synthetic when manually converted from hemp-derived CBD. It isn’t THC or CBD but finds itself sitting somewhere between the two.

Delta-8 is also a psychoactive compound. It induces euphoric effects similar to delta-9 THC but with milder physical and mental sensations. These effects can help with anxiety, insomnia, and chronic pain.

Delta-8’s legality is questionable, as is its safety. The lack of regulatory oversight and often sketchy lab reports leave consumers at risk of being guinea pigs for this new craze. However, despite the concerns, hemp delta-8 THC products are legally available across many parts of the US.

Does delta-8 THC get you high?

CBD Oracle team tested a number of the delta-8 THC products to measure the intensity of a delta-8 high. Photo: Stone Road

Our team of product experts tested and reviewed over 70 different hemp-derived delta-8 THC products over the last year – ranging between vapes, edibles, dabs, and flower – to measure the intensity of a delta-8 high compared to the high you get from marijuana. In our experience, delta-8 is an intoxicating compound capable of getting you seriously high. It also causes physical and mental impairment, but not on the same level as delta-9 (marijuana).

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In addition to our own independent testing, we polled the delta-8 community about the effects they experienced. (Read more on that below).

Is delta-8 less intense than delta-9?

Yes, from the delta-8 products we’ve tried and seeing anecdotal stories from users around the world, delta-8 effects are less intense than delta-9 when taken in similar quantities.

For example, if you take 50mg of delta-8 edibles and then take 50mg of delta-9 edibles, the delta-9 high feels double the potency. If you increase the delta-8 dosage to 100mg, it replicates a 50mg delta-9 high.

We surveyed a nice chunk of delta-8 users and asked them if they believed delta-8 was less intense, more intense, or the same intensity of delta-9.

The results are as follows:

  • Delta-8 is less intense than delta-9: 52%
  • It’s about the same intensity: 42%
  • Delta-8 is more intense than delta-9: 6%

What does the delta-8 high feel like?

Hemp delta-8 gets you high but it’s not the exact way weed gets you high. It’s way less hazy, and not as psychedelic which is why a lot of people who get anxiety from marijuana smoke delta-8 instead. Photo: Stone Road

Similar to your average delta-9 THC product, the high from a CBD delta-8 product varies in strength and potency depending on the consumption method, amount consumed, and tolerance.

The only way to know delta-8 is to try delta-8, and if you don’t like one product, try again…not every delta-8 company is created equal. The same dose of a delta-8 edible from one brand compared to an identical dose from another might have totally different effects.

Common delta-8 THC effects you can expect to feel:

  • Physical sensations
  • Calming of the mind
  • Anxiety relief
  • Increased focus and drive
  • Subdued body aches and pain
  • Sleep enhancement (with Indica strains)
  • Relaxation

If we break down the effects of an average delta-8 high, genuine relaxation is something you can expect. As someone who struggles with anxiety, delta-8, when dosed correctly, is a true relief from everyday stresses that plague an anxious mind.

For example, I’ve tested delta-8 flower and edibles from companies such as Hometown Hero and 3Chi. They not only provide a mental calm but also uplift my spirits and boost motivation.

However, since delta-8 is psychoactive and intoxicating, I don’t agree with the people who say it’s a paranoia-free substance. If someone doesn’t know their tolerance and starts out with a high dose, a panic attack can ensue.

Many users report delta-8 effects are helpful for relieving anxiety, physical pain, and helping with deep sleep and relaxation.

My mother, who isn’t a frequent cannabis user by any means but someone who has enjoyed edibles a handful of times, one night asked me if I had anything to help her sleep.

I recently tested MoonWLKR’s delta-8 gummies and found them pretty effective for putting me to bed, I asked her if she’d be interested and later she took two gummies. The next day she described what she said was the worst night of her life. She experienced a body paralyzing high that had her crawling on the floor to the bathroom, almost dialing 9-1-1 on herself. This isn’t me exaggerating for a story; this was her genuine experience. I took 100mg of that edible and it put me to sleep. She took 50mg and lost her legs for a few hours. These products aren’t created equal.

When dosing, start low and go slow. You can always take more of something, you can never take less. As you increase the dose, expect the high to get stronger. It can mimic a potent high-THC marijuana high.

Poll: We asked the cannabis community about delta-8 effects

CBD Oracle conducted a survey of 114 experienced delta-8 users and asked them to compare the intensity of delta-8 versus delta-9 and include brief statements on their overall experience with delta-8 products. Some love delta-8, while others are less convinced.

Below are some of the statements we received from experienced delta-8 users:

  • “It was just like smoking normal weed.”
  • “Milder high but still got me stoned.”
  • “Less anxiety and fast heartbeat.”
  • “Took the edge off the pain.”
  • “Makes me feel more relaxed.”
  • “Delta 8 is like diet cannabis. I prefer delta 9 but it produces a milder high so you don’t feel so couch locked.”
  • “Not anywhere near as potent, at least in terms of effect.”
  • “I didn’t like it. It had a chemical flavor smell. It sure wasn’t a natural aroma from cannabis.”
  • “Delta-8 for me is a cool buzz without being high. It’s a slow rising peak that slowly subsides as it decreases. It helps throughout the day especially when you don’t feel like getting high.”
  • “CBD doesn’t work for my pain and delta-9 makes me a little sketchy, but delta-8 has been working fine.”
  • “Delta-8 helped me sleep and feel more refreshed in the morning. It also really relaxes me and makes me worry free. No paranoia or anxiety. Other than the minor side effects, it helped me with my anxiety and depression. I recommend it for those who haven’t tried it.”
  • “I got it in edible form, and found it tasted better and was a nice change from typical delta-9 thc edibles. It didn’t hit me as hard but I still got most of the benefits without the anxiety-inducing high.”
  • “I don’t have as harsh of a high which is nice when I just want the pain to go away throughout the day.”
  • “Pretty comparable [to delta-9] but had to take a larger dosage.”
  • “Delta 8 is a much mellower high. It kind of reminds of hash but less intense. It’s good for when wanting to get a little high and still be able to socialize and do daily activities.”
  • “The experience was good. I tried it when I traveled from my medicinal state to FL. The effects only lasted about a half hour, so more was needed. Almost like a pack of cigarettes. I wouldn’t want to carry around a pack and inhale more smoke.”
  • “It’s OK but nothing beats regular ol thc.”
  • “Milder high with no side effects. Gummies seem to energize regardless of type.”
  • “It makes me feel noticeably more anxious and paranoid and doesn’t provide me with as much relief of stress or pain. However, it does make me feel more sleepy so I can say it helps for insomnia. I also noticed more dry mouth and eyes as a result.”
  • “It helps with my pain management I am an amputee with multiple forms of arthritis and lupus.”
  • “Delta-8 was felt more in my body than my head. I felt very comfortable sitting down, and did not feel like moving too much. Delta-9 products allow for a different range of effects. It’s not always just a “stuck on the couch” high.”
  • “I took delta-8 gummies before watching a movie in theaters. It definitely enhanced the experience to say the least. I got a full body high and felt more sensitive to the rumbling of the speakers and the sound in the theater. I had tried a few sour skittles before but didn’t feel much so I ate the entire bag of gummies this time and had a much better experience. I really enjoyed the feeling and the effects lasted just as long if not longer than smoking marijuana.”
  • “No side effects at all. It was smooth.”

As you can see, each user’s experience with delta-8 is totally different and not overly comparable, which is why describing a delta-8 high is so difficult. Most articles out there simply generalize delta-8’s effects without taking into account dosage, physiological makeup, or tolerance level.

However, there are two distinct commonalities. The first is delta-8 THC causes much milder physical or mental sensations (often likened to a “buzz”) without many of the side effects associated with delta-9 THC. The second is delta-8 doses result in physical or mental benefits such as pain relief and sleep.

How much delta-8 will get you high?

How much delta-8 THC you need to consume relies heavily on your tolerance. If you’re a frequent smoker, your tolerance is much higher than a beginner.

High Tolerance: For example, a 50-100mg delta-8 edible is a decent starting point for seasoned users with a high tolerance. Likewise, smoking two delta-8 joints is enough to induce a significant euphoric high.

Low Tolerance: If you have a low tolerance to delta-8, it’s recommended that you start with 10mg delta-8 and work your way up from there. If the buzz is too mild, try 15mg or 20mg but go no higher than that unless you want an uncomfortable experience.

How long does a delta-8 high last?

Your tolerance and the method of consumption play a big role in how long a delta-8 high lasts.

In our experience, a high from delta-8 edibles lasts the longest at 1-3 hours, sometimes longer depending on the dose.

On the other hand, a high from delta-8 flower lasts the shortest amount of time at below an hour. Delta-8 cartridges fall somewhere in the middle of edibles and flower and could last anywhere between 1-2 hours, particularly if you take frequent hits. Some less potent flower products offer only 15 minutes of brief euphoria.

Any negative side effects you may experience with delta-8?

I’ve been using delta-8 for a while now and there are some negative side effects, but not quite as intense or alarming as delta-9.

*Survey of over 100 delta-8 THC users. Most users didn’t report any negative side effects. Of those who reported, dry mouth and headaches were the most common side effects experienced with using delta-8 THC.

Side effects of delta-8 THC can include:

  • Dry mouth
  • Headaches
  • Fatigue
  • Drowsiness
  • Dizziness
  • Slow or increased heart rate
  • Red and puffy eyes
  • Memory loss
  • Cognitive impairment

Some delta-8 cartridges tend to give you migraines that may even linger for a week. Not everybody has had this experience but it was true in our case as well as some users on Reddit.

In comparison, delta-8 gummies tend to give you a dry mouth (but typically not a headache), especially when waking up the next morning after a session. If you overdo the dosing, expect panic attacks similar to consuming too much delta-9.

How would you compare the feeling to a delta-9 THC high?

The feelings and sensations you get from a delta-8 high are similar but less intense than a delta-9 THC high.

A delta-8 THC high is milder and shorter-lasting than a marijuana high.

Delta-8 flower with CBD and CBG is more likely to reduce paranoia, fear, and anxiety commonly associated with high-THC marijuana.

Why? Because CBD and CBG could help reduce a delta-8 high by preventing it from fully binding to your cannabinoid receptors. The mixing of cannabinoids can provide some really nice pain relief, anti-inflammatory, and sleep-promoting benefits too.

However, a delta-8 high isn’t too different from a delta-9 high when consuming edibles, not in my experience anyway. You experience similar euphoric effects with quite significant and prolonged mental impairment.

On the other hand, delta-8 flower offers a slightly milder sensation than delta-9 flower and doesn’t last quite as long. Delta-8 sativa strains are far more energizing, while delta-8 indica strains are very relaxing without causing the dreaded couch-lock.

How does delta-8 THC compare to CBD?

Comparing delta-8 and CBD is like comparing chalk and cheese. Delta-8 is intoxicating and induces a euphoric high, while CBD is non-intoxicating and doesn’t cause a high.

Why? Delta-8 and CBD have totally different molecular structures and interact with different receptors in your body, also causing a number of opposing effects.

I find the effects of CBD benefit my body, whereas delta-8 is definitely better for my mind. I also trust CBD products more than delta-8, especially regular CBD flower instead of sprayed delta-8 flower.

CBD flower is perfectly natural. Delta-8 flower is CBD hemp flower sprayed with a delta-8 THC distillate. The aesthetic of some delta-8 flower is enough to turn the stomach. If sprayed unevenly, you get globs of distillate discoloring portions of each nug.

Which products give you the most potent delta-8 high?

Many suggest delta-8 distillates (in vapes) and dabs produce the strongest high. However, contrary to common belief, delta-8 gummies induce the most potent high out of all the product types we’ve tried.

Of all types of delta-8 products tested, delta-8 gummies tend to produce the strongest effects.

When we vape delta-8 distillates, the high feels intense and the effects come on pretty quickly but only for a short period, which is the same for delta-8 dabs. Neither of them gave us the same prolonged intensity as delta-8 gummies.

However, what’s weird is almost all delta-8 products are derived from a delta-8 distillate, so why the difference? Well, it’s all to do with how it goes into your body.

When you vape or dab, delta-8 isn’t metabolized by your liver. It goes directly into the bloodstream via your lung’s air sacs, resulting in a quick and efficient euphoric high.

When you eat delta-8 gummies, it’s metabolized by your liver, which delays the onset of effects. If you eat enough gummies, the quantity of delta-8 THC flowing through your body gradually rises. As it accumulates, the high gets stronger for much longer than vapes and dabs.

Do delta-8 THC gummies get you high?

Yes, in our experience, delta-8 THC gummies offer a potent and long-lasting euphoric high. In fact, it’s one of the most potent delta-8 products out there. A potent delta-8 edible high lasts anywhere between 3-6 hours.

Does delta-8 THC flower get you high?

Yes. Delta-8 THC flower does get you high. A high from smoking delta-8 flower or preroll is shorter and less intense than delta-8 edibles. It’s a decent option for all users regardless of experience or tolerance. Vaping delta-8 flower, on the other hand, is slightly more intense and only suitable for more seasoned users.

Delta-8 THC flower gets you high but the effects are milder than delta-8 vapes, dabs, or edibles.

Recommended delta-8 companies for a potent high

The delta-8 companies I would recommend for the most potent highs are Hometown Hero, Botany Farms, 3Chi, and Plain Jane.

In my opinion, Hometown Hero is the current king of delta-8. The company is also the priciest but in terms of purity, potency, and professional packaging, there’s none better.

Botany Farms also has some of the most beautiful flower. I’ve tried its CBD, CBG, and delta-8 buds and all of them are spectacular. Getting a canister of its flower is truly an experience.

Plain Jane has the best delta-8 THC cartridges. They’re smooth and reasonably easy on the throat when you take a hit. The company’s delta-8 flower also has additional CBG and is a phenomenal sativa option.

Is the quick rise of delta-8 products a concern?

Anytime a product surges in popularity, companies start popping up to make a quick profit. This is concerning to me. Since delta-8 THC is often sold without third-party testing or published COAs, some consumers are buying products without any clue of what’s inside them.

At CBD Oracle, we spend hours researching lab results and COAs. A shocking number of companies forgo publishing any testing or analysis documentation, while others fail to test for solvents, pesticides, and heavy metals. Some of the most brazen companies even post COAs with higher than average levels of mercury, arsenic, lead, and cadmium (though this is pretty rare).

Then you have Hometown Hero, a legitimate delta-8 and CBD vendor. The company puts other, less credible brands to shame by proudly publishing its COA documentation showing clean testing results across the board. All COAs are placed on each product page for consumer reference. This is what all companies should strive for. Openness, honesty, and transparency.

Is delta-8 as good for beginners as many say it is?

Yes, delta-8 is marketed as a decent cannabinoid for beginner users looking to experience a THC high without intense effects. Delta-8’s subtle but still noticeable mental and physical sensations are less intense than delta-9 and won’t cause significant side effects.

Delta-8 is also very accessible. Since delta-8 is thought to be federally legal, beginners getting into cannabis in a US state with strict THC laws can enjoy a “legal high”, for lack of a better phrase. They also won’t need to go out and find a shady dealer. It’s as simple as ordering online from a legitimate delta-8 vendor.

Delta-8 gets you high, but at what cost?

If the basic question you have here is, “will delta-8 get me high?”, I hope you now see the easy answer is “yes.” However, the more convoluted answer is, “yes, but at what cost?”

Delta-8 is still in its infancy as a product and craze. I don’t believe all the kinks are being worked out. Product impurity and contamination and the lack of regulatory oversight forcing third-party product testing leaves me unwilling to endorse delta-8 fully. We truly don’t know what delta-8 THC can possibly do for us.

Stay close to the big name brands, research each company, take your time looking at their lab results, and then make your decision. Spend more for cleaner products. Your mind and body will thank you.

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