CBD Oil For Quitting Smoking

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20 Best CBD Gummies to Quit Smoking New studies reveal CBD’s potential in treating addiction and withdrawals. Does CBD oil help to quit smoking cigarettes? Can you smoke hemp CBD flowers as a substitute for tobacco? Here’s what you need to know about CBD oil and addiction to cigarettes. Although cannabis has long been considered as a “drug of abuse”, in recent years an increasing number of studies published in the biomedical literature indicate that either the plant itself or some of its compounds may be of use in treating addictions. For example, a recent review sets out the current evidence on the involvement of the endocannabinoid system in modulating

20 Best CBD Gummies to Quit Smoking

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CBD has the ability to help you deal with the anxiety, depression, and all-around agitation that comes with trying to stop smoking. CBD acts in a similar manner in the brain as nicotine, providing you with a calming experience while also not being addictive. This means you can get the relief you need without having to worry about getting addicted to another substance.

The easiest way to use CBD is to take it in a convenient gummy form. The following are twenty of the best CBD gummies we have found and strongly recommend you consider trying them on your quest to throw that pack of cigarettes in the trash.

During our journey, we found three companies that truly stand out from the pack when it comes to producing quality CBD gummies:

Start enjoying life by grabbing a couple of CBD gummies from one of the best producers of CBD products in the United States. These gummies are perfect for helping you relax, soothe away pain, and banish anxiety. These gummies are made with the purest CBD isolate available, sourced from non-GMO hemp grown from seed at the best farms in Oregon.

These gummies are guaranteed to be filled to the rim with the CBD goodness you want and crave, without any unwanted additives that can lead to an inferior product. One such problematic ingredient you can rest assured is not in these gummies is THC. You will not have to worry about experiencing an unwanted high, something that can’t be said for some other brands’ gummies.

Are you looking for a delicious CBD gummy that is truly full spectrum? Everest is proud to offer you the opportunity to embrace the powers of CBD compounds in order to help you start living your best possible life. Everest is one of the leaders in the American CBD market, starting shortly after industrial hemp farming was legalized back in 2004. Since then, they have worked tirelessly to craft amazing products designed to bring the power of the hemp plant to as many people as possible.

The production process starts with sourcing only the highest quality non-GMO seed stock, growing it in carefully tended fields located in the United States, and then harvesting it using the latest technology. The end result is a CBD product that can help you deal with pain, anxiety, and depression without missing a beat. All you have to do is grab a gummy and see what it can do for you.

Tap into your body’s natural healing systems with BATCH CBD. BATCH’s proprietary full-spectrum hemp extract is specially formulated to ease tension and anxiety so that you can find better balance in your body, your mind, and your life.

BATCH’s CBD Gummies are each infused with 25 mg of BATCH’s full-spectrum CBD oil, and they come in delicious flavors like blueberry, raspberry, and mango. These gummies are made with all-natural, organic ingredients and a unique vegan formula, so you can feel confident that you are getting a clean and effective product.

BATCH CBD continually leads the CBD industry with their superior product quality, incredible customer service, and commitment to sustainable product development. They offer great deals on all their products, so you can go ahead and get yourself a batch today!

R+R Medicinals is the brand that finally makes the CBD gummy right – with their 25mg Full-Spectrum Gummies , you can really feel the difference.

There is taking a break from work and then there is taking a moment to enjoy the power of CBD from the comfort of your desk. R+R is proud to offer a nearly THC-free gummy that has been carefully designed to make it easy for you to tackle any challenge in your way. All you have to do is pick a dose, enjoy, and watch as the worries of the world fall from your shoulders.

Made with 100% full spectrum CBD, this is the perfect gummy for anyone looking to embrace all of the health benefits that come with CBD products without having to worry about any unwanted ingredients. Our team of dedicated reviewers loved this brand, and so will you!

MedTerra has earned a reputation for excellence in the CBD community due to its dedication to providing the best possible CBD products to users throughout the United States. We were particularly impressed with the varieties MedTerra offered, focusing on everything from sleeping to keeping calm in the face of even the most stressful of situations.

Our reviewers were pleased with how the CBD products made us feel. We were better able to relax and focus on the task at hand, making it easier to achieve our goals with ease. The CBD gummies really did help us focus on the truly important things in life by taking away the doubts, pain, and anxiety that tend to fill our minds on a daily basis. We were pleased with the result and full-heartedly recommend this brand to anyone looking for quality CBD products from a developer with a long history in the market.

CBDfx is one of the leading companies in the CBD world, among the first to offer CBD products to consumers nationwide. They have taken their early successes and built their practice to offer a wide range of CBD products ranging from simple oils to complex gummies designed to replace multivitamins and diet aids. Our team has had plenty of experience with this brand, often holding it up as a standard-bearer when evaluating newcomers to the CBD marketplace.

During our many encounters, we have found that this company has taken the time and energy needed to produce a high-quality product that is guaranteed to help you deal with the challenges in your life, whether it be stopping smoking, losing weight, or simply relaxing after a long day at the office.

7. Five Full Spectrum CBD+THC Gummies

Five offers customers around the nation (except for those that can’t legally purchase THC-inclusive products) the opportunity to embrace the health benefits of CBD without having to sacrifice the calm and good feelings that come with using THC.

This product line has been carefully developed to provide those seeing the benefits of the full cannabis plant without dealing with the social stigma/potential legal headaches of using marijuana. Designed from the ground up to make finding the right dose easy, all you have to do is follow the directions and within minutes you will be feeling the bliss that can only come from THC. Our team of expert reviewers was amazed with the taste, affordability, and ease of use that came with this product. As such, we strongly recommend it if you happen to be in a state where such a purchase is legal.

Charlotte’s Web has been in the CBD field since its inception, providing clients from around the United States with access to high-quality CBD products at affordable prices. Their main selling point, and one we at the office fully appreciated while evaluating their products, is the sheer volume of dosage sizes available. You are able to find the right dosage for you without having to spend countless hours carefully measuring. All you need to do is follow the directions on the jar.

This CBD gummy is guaranteed to help you start living your best life by tackling issues ranging from depression and anxiety to pain, stiffness in your joints, and more. It is truly a marvelous dietary aid that can help you tackle nearly every goal you set for yourself. Are you looking to stop smoking or lose weight? Beat back the anxiety that comes with changing your life by taking a dose today.

cbdMD offers the many health benefits of hemp with none of the unwanted highs and side effects that come from using marijuana. Each easily affordable bottle comes packed to the gills with the finest full-spectrum CBD oils available, making this a surefire hit for anyone looking to soothe pain, calm anxieties, and relax after a long day.

Our team of reviewers took a couple of bottles of this brand home and tried it out for our regular two-week review. During that time, we noticed many positive health benefits, beyond lowering our anxiety and soothing away the occasional bit of pain. It helped us achieve a variety of health goals, from losing weight to stopping smoking. We were quite pleased with the results and gladly recommend this brand to anyone looking for a dependable CBD product.

One review of this brand of CBD gummy was quite apt: “The sense of calm just settles over you. It’s like a switch…” And this has played out in our review of this brand. It is among the fastest working CBD oil products available on the market, regardless of the dose. It must be because of the company’s dedication to providing a holistic product that brings to you every good bit of the hemp plant.

Our team was quite pleased with the variety of products available, both in regards to the dosage and the flavors. It was a joy selecting different varieties to test out during our customary two-week period. During that time, we found that this brand of CBD, like the rest we have tested, was able to help us embrace life and tackle the challenges in front of us. As the reviewer said, it was like a switch.

Are you looking for a delicious, refreshing way to get your daily dose of CBD goodness? Royal CBD has worked tirelessly to provide you with the best possible CBD gummy. All you need to do is read the jar to find out the right dose for you and off you go to a world of bliss. Our review of this brand showed that it did everything it promised and more.

During our review, many members of our team that had been putting off life goals found themselves more capable of achieving them. From throwing out that pack of cigarettes to shedding five pounds, we were able to focus on doing good things for our lives and health. It was a truly marvelous fortnight, and we recommend that you give this brand a try.

Cornbread offers a wide range of CBD products, including gummies and full-spectrum CBD oil that has one unique advantage that most manufacturers cannot match: it produces its oil using only the flowers from the hemp plant. This results in a product that includes up to 2 mg of THC per serving in addition to all of the goodness that comes from using all-natural CBD.

Sadly, this means that this product is not available nationwide. It is only available in states that legalize the sale of products containing THC. As such, we strongly recommend that you look up your local laws before making a purchase. If it is available to you, we wholeheartedly recommend this brand and guarantee that you will be amazed by how it can help you achieve your life goals.

Gold Bee produces a line of products perfect for nearly any event – be it relaxing after a long day at work or fighting off that cigarette craving. Our team of dedicated reviewers, by now CBD product specialists, was pleased to have the opportunity to put both its oil and gummies through a series of rigorous tests during a two-week period.

During that time, we did a bit of everything ranging from trying to break bad habits, instill new good ones, and do our best to start living our best life. In particular, several members of our team were trying to stop smoking and lose some weight. While using Gold Bee’s products didn’t make it easy to achieve these goals, they did help in keeping us calm and focused on our goal.

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Verma Farms gummies have been carefully designed from the ground up to provide you with the best experience possible. All you need to do is pick out the flavor that speaks to you and start living your best life.

Verma Farms has a long and storied history of producing quality CBD products, perfect for tackling everything from smoking cessation and weight loss to depression and anxiety. It is used by thousands of people every day, enabling them to quickly and easily tackle even the greatest challenge that life before them. Our team of happy product reviewers always keeps a bottle on hand, ready for those precious moments when we can fully relax and stop having to worry about the world for a few minutes.

Pure Kana is a solid brand of CBD products put out by a company that has put in the capital needed to achieve high-quality results. Our team of exceptional product reviewers was titillated by the opportunity to review an up-and-comer that places great emphasis on providing a high-quality CBD product that stands out from the pact.

Our review period, which is standardized at a short two weeks, is quite comprehensive when it comes to determining the effectiveness of the product. During that time, we did everything possible to see if it was as effective in helping us deal with anxiety, depression, and the occasional aches and pains that come from daily life. The results were promising – the CBD was pure enough to ensure that we obtained the relaxation and focus needed to achieve all of our goals. From stopping smoking to fighting the urge to get a midday snack, it helped us better ourselves.

Finding the perfect CBD gummy can be a monumental challenge. There are hundreds of companies online offering thousands of products, making it nearly impossible to figure out which one is best for you. BudPop is here to offer an amazing solution to you – turn to a brand that places quality alongside flavor to create a combination that is impossible to beat. Each dose of CBD from BudPop is filled to the rim with full-spectrum CBD, alongside a dash of flavor that completely hides the often-bitter taste of industrial hemp.

Our team of reviewers was amazed at how good both the CBD oil and gummies tasted. They both melted on the tongue, quickly followed by the relief we have come to know and expect from high-quality CBD products. Every member of our team that tested the product would gladly recommend it to anyone looking for something to help them feel better, achieve their personal goals, and start living their best life.

17. Sunday Scaries CBD Gummies

Are you looking for a frighteningly good time? Sunday Scaries may have the solution for you. Each jar is filled to the rim with full-spectrum CBD, making it easy to get the support you need to live life to its fullest. These gummies are perfect for anyone looking to tackle the challenges that come with daily life, be it general anxiety or the desire to pick up that cigarette.

These gummies have been carefully developed to help you achieve your life goals. Do you want to lose weight? The calming attributes of CBD can help you better plan out your day so that you can squeeze in that trip to the gym. How about stopping smoking? The anxiety caused by withdrawal can be banished with just a single gummy.

Our team of exceptional product reviewers took home a jar for two weeks, taking each dose as prescribed. During that time, we found ourselves doing more to better our lives. We exercised more, ate better, and paid more attention to the things that matter most.

18. Joy Organics’ CBD Gummies

Take the edge off your day while simultaneously working to improve your life with Joy Organics’ CBD gummies. These delectable treats will be a surefire hit whenever you take them – morning, noon, or right before bed.

Joy Organics prides itself on producing the highest quality CBD products available to the general public in the United States. Each CBD gummy has been carefully developed from the seed to be 100% organic, non-GMO certified, and ready for enjoyment whenever you want them. Our team of exceptional taste-testers took home several jars of these amazing gummies and put them through their paces.

We found that they were delectable and as potent as gummies from more well-known manufacturers. Our team enjoyed eating them and found that they helped us focus on achieving our goals. Regardless of whether it was weight loss or stopping smoking, the clarity these gummies provided was exactly what the naturalist ordered.

19. Cheef Botanicals’ CBD Gummies

Cheef Botanicals offers some of the strongest CBD gummies on the market. All you need to do is order a jar, take one, and you will be well on your way to living your best life in just a matter of minutes.

Our team was reporting good results on all the key metrics. All that we had left to do was figure out if they actually helped our health… and in the sense that they made it easier to focus and deal with the challenges we faced, the answer is yes.

Are you tired of the same-old CBD gummies from the United States? If so, turn to Premium Jane – one of the largest and best-known producers of CBD products in the world. Their CBD gummies are just as good as those made here in the United States but come with that special flare you only get with international shipping. Each jar can be had for just $55, making this an affordable luxury for those willing to go the extra mile in finding the best CBD gummies to help deal with their smoking addiction.

How Can CBD Oil Help You to Quit Smoking Cigarettes?

Although tobacco addiction isn’t contagious, it causes millions of deaths worldwide. It’s also one of the most addictive substances on Earth. Each year, more than 7 million people die from tobacco-related diseases.

In the United States, over 40 million adults struggle with nicotine addiction. Worse yet, conventional treatments seem to fail to help those people quit smoking cigarettes.

Fortunately, many promising “novel” therapies, such as cognitive-behavioral therapy, can be enhanced with natural remedies that can mitigate withdrawal symptoms. Recently, CBD (cannabidiol) has been making big headlines in research journals for its ability to help with tobacco addiction.

Does using CBD gummies to quit smoking cigarettes make sense?

Continue reading to find out.

Can You Use CBD Oil to Quit Smoking Cigarettes?

Understanding how nicotine addiction works is paramount if you want to find an effective solution. Aside from the obvious physical addiction, smoking cigarettes is habit-forming and thus can trigger behavioral addiction.

With a physical addiction, all you need to do is endure the time your body needs to flush nicotine out of your system and bring your body back to normal functioning.

Behavioral addictions are more complex because the brain of an addicted person is wired to certain processes that often lead to the pleasurable sensation associated with inhaling cigarette smoke.

That’s why nicotine replacement therapies such as nicotine gums or patches demonstrate low cessation success rates.

Imagine engaging in a particular activity 20 to 40 times a day for 10 to 20 years; won’t it be hard to quit that habit regardless of the activity?

The surge of dopamine combined with an effortless way to experience it — as is the case with smoking cigarettes — further reinforces the habit, making it more difficult to go cold turkey.

Below we explain how CBD may help you curb cigarette cravings, dampen withdrawal symptoms, and rewire your brain so that it no longer associates smoking cigarettes with a priority.

How CBD Oil May Help You Quit Smoking Cigarettes

CBD has a versatile therapeutic profile. People use it to relieve a wide range of conditions and symptoms, including pain , muscle spasms , tremors , seizures , sleeplessness , autoimmune conditions , neurodegeneration and dementia , and more.

Recently, CBD has garnered the attention of psychiatrists and addiction experts for its potential in dealing with tobacco addiction.

Here we explain how using CBD oil can help you quit smoking cigarettes.

1. CBD Alleviates Withdrawal Symptoms After Quitting Cigarettes

Nicotine is strongly addictive, similar to hard drugs like cocaine, hence quitting smoking cigarettes. At some points, most users face a barrier of withdrawal symptoms that is almost impossible to overcome.

Physical addiction to tobacco reaches far beyond the urge for another cigarette. Withdrawal symptoms develop within a few days and involve irritability, anxiety, difficulty falling asleep, high blood pressure, headaches, and depression.

They may linger for up to several weeks. If the period of withdrawal were easy to overcome, smoking addiction wouldn’t become a global health problem.

CBD interacts with the human endocannabinoid system (ECS), which maintains homeostasis throughout the body. The ECS controls essential bodily functions, including sleep cycles, stress response, blood pressure, body temperature, mood, memory, pain perception, and more.

CBD is a potent inhibitor of FAAH — an enzyme that breaks down the body’s natural endocannabinoids. These endocannabinoids bind to cannabinoid receptors in the brain (CB1) that can influence mood, pain, sleep, and reward regions in your brain . Supplementing CBD oil helps you maintain a sufficient level of your own cannabinoids and thus reduces the dysfunction of the aforementioned processes.

2. CBD Curbs Tobacco Cravings

A 2018 study that came out of the UK in May 2018 investigated the potential benefits of CBD on smoking-related behavior. This double-blind, randomized study included a sample of 30 addicted smokers. Each of the participants was taking 800 mg of CBD orally or an equivalent dose of a placebo .

Then the subjects were shown “pictorial tobacco cues” such as drinking, parties, other people smoking, etc., and were analyzed for heart rate, cravings, blood pressure, and withdrawal symptoms.

The authors concluded that a single 800 mg dose of CBD could help to reduce the “pleasantness” of images associated with smoking cigarettes compared to the placebo group, especially for the participants who only went through one day of cessation for the study.

3. CBD Eases Anxiety After Quitting Cigarettes

On top of regulating the ECS, CBD uses over 60 molecular targets to interact with the body, which explains its therapeutic versatility.

One of these targets involves the modulation of the GABA receptor to balance the levels of two neurotransmitters: glutamate (excitatory) and gamma-aminobutyric acid (inhibitory). High levels of glutamate and low levels of GABA are associated with the hyperactivity of the brain and increased feelings of anxiety. By modulating the GABA receptor, CBD helps to maintain equilibrium in your nervous system, preventing bouts of anxiety, improving stress response, and enhancing focus.

CBD also acts on the serotonin receptor. Serotonin is the neurotransmitter responsible for mood and emotions, whose low levels are linked to anxiety and depression. In contrast, excess serotonin levels in the brain can induce muscle spasms, overactive reflexes, shivering, clumsiness, and tremor.

Although CBD doesn’t directly boost your serotonin levels, it blocks its reuptake by interacting with the 5-1HTA serotonin receptor so that your brain can use it more effectively. This, in turn, translates into the proper functioning of brain cells and thus helps to relieve tremors, muscle spasms, and even lowers the incidence of anxiety and depression.

4. CBD Reduces Cigarette Consumption

One study examined smokers who wanted to quit smoking cigarettes. Each smoker was taking an inhaler with either CBD or a placebo vaping cartridge. The participants were asked to use the inhalers every time they felt the urge to smoke. At the end of this week-long study, the CBD group showed a 40% reduction in cigarette consumption while the placebo group didn’t report a significant difference in the number of cigarettes smoked .

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The study authors concluded that this effect could be attributed to CBD’s indirect interactions with CB1 receptors. Not only does CBD increase the natural level of anandamide — one of the two major endocannabinoids known as “the bliss molecule,” but it can also mitigate the boosting properties of nicotine.

In a research paper posted in the journal Addiction , Hindocha et al. went on a series of experiments in which vaping cannabis was associated with reduced tobacco consumption. The research team hypothesized that :

There could be a reason to be optimistic about the potential of vaporizers. If vaporizers can reduce cannabis and tobacco co-administration, the outcome could be reducing tobacco use/dependence among cannabis users and a resultant reduction in harms associated with cannabis/tobacco. Indeed, if vaping cannabis becomes commonplace in the future, the next generation of cannabis users might never be exposed to nicotine or tobacco in the first place.”

Benefits of Smoking CBD Instead of Cigarettes

For some people, the problem of quitting cigarettes is more about habitual use rather than the actual physical addiction.

You pull out a cigarette, light it up, and take a steady draw — day after day, month after month, year after year.

Imagine stopping this in the blink of an eye — leaving away a part of your identity takes strong will and determination.

By smoking CBD instead of regular cigarettes, you can maintain your habit of smoking a cigarette without physically addictive content. Of course, smoking a CBD joint still delivers tar and other harmful substances to your system, but it can help you get off the nicotine and then gradually transition to vaping CBD — either as flowers or in the form of vape liquid.

How to Use CBD to Stop Smoking

As you can see, CBD can do a lot to help you quit smoking cigarettes. But how do you take CBD to get the best results for your nicotine addiction? Here are a few tips that can make it easier:

Buy High-Quality Products

The source of your CBD oil can make or break your experience with using CBD to quit smoking cigarettes. There’s a universal rule for buying CBD oil in an unregulated market like the one we have in the USA — purchase only from reputable brands.

For this, make sure the brand you’re looking at ticks off the following points:

  • The hemp source: prioritize brands with in-house organic hemp fields in the US and Western Europe. Avoid products sourced from mass-produced hemp imported from overseas, as this kind of hemp is often contaminated with pesticides, heavy metals, and synthetic fertilizers.
  • The THC content: the concentration of THC in your CBD oil must be less than 0.3% to be considered legal on a federal level. Any product with a higher THC content is treated by federal law as marijuana and thus prohibited unless your state has legalized marijuana for recreational use.
  • Lab reports: it’s always better to choose a company that provides certificates of analysis (COAs) for their products. These certificates give you insight into the product’s phytochemical profile, including the THC content and purity levels.

Start with a Low Dose

If you’re looking for a straight answer, we don’t have good news for you. Since CBD hasn’t been yet clinically tested for tobacco addiction, there are no established dosage guidelines on this subject; you can get a quick point of reference by looking at the studies that have examined the efficacy of different doses of CBD for quitting cigarettes.

Another reason why dosing CBD in humans isn’t that obvious is the number of individual factors at play. The list includes an individual’s weight, metabolism, unique body chemistry, the severity of addiction and withdrawal symptoms, and the potency of your CBD product.

Consulting a medical practitioner experienced in using CBD for addiction should help you establish the optimal starting dosage. We recommend starting with a low dose, like 10-15 mg per day to see how your body responds to cannabidiol. If this works for you, you can begin taking more to assess what amount reduces the salience of tobacco stimuli.

To learn more about the general dosage guideline, read our post here.

Opt for Full-spectrum CBD Oil

Full-spectrum CBD oil contains all beneficial compounds that naturally occur in hemp plants, including CBD, adjunctive cannabinoids, terpenes, and trace amounts of THC. These ingredients work together to amplify each other’s health benefits while mitigating potentially unwanted reactions (e.g., in a way, CBD counteracts the psychotropic effects of THC).

This phenomenon is known as the entourage effect — the reason why full-spectrum CBD products are the most desired type of CBD. Several studies have found that full-spectrum CBD oils overcome the bell-shaped dose-response when people take pure cannabidiol — meaning that dosing is more predictable with such products.

If you’re concerned about the trace amounts of THC, you can choose a broad-spectrum extract , which only contains CBD, terpenes, and adjunctive cannabinoids — but without the intoxicating compound.

Is CBD Addictive?

While smoking marijuana can be habit-forming and thus carries a risk of developing behavioral addiction, CBD isn’t addictive in any way . Cannabidiol belongs to non-intoxicating ingredients, meaning it doesn’t change the way your brain functions. The WHO has acknowledged that the abuse potential of CBD is similar to placebo. In addition, case studies are indicating that CBD can help reduce cravings associated with a behavioral addiction.

Nicotine Addiction And Its Toll on Society

Tobacco use is the number one preventable cause of death and one of the hardest addictions for consumers to quit. As reported by the Center for Disease Control (CDC), an estimated 14% of people over the age of 18 smoke cigarettes. This makes for a whopping 34.3 million people who use tobacco regularly. Over 8 million uses smokeless forms, such as nicotine E-liquids.

Smoking can lead to heart disease, compromised lung function, cancer, and an array of comorbid conditions. Once again, smoking is THE MOST PREVENTABLE cause of death in the United States. People know all the risks; it’s all conveyed in social campaigns and written on the labels of cigarettes (oh, irony). That being said, quitting smoking cigarettes is a challenging thing to accomplish.

Especially when you consider its withdrawal symptoms.

Common Withdrawal Symptoms After Quitting Cigarettes

The withdrawal symptoms of quitting cigarettes vary depending on the severity of your addiction and your body’s dependence on nicotine. Some of the more common withdrawals include:

  • Irritation
  • Thinking problems
  • Depressive mood
  • Insomnia
  • Nausea and abdominal cramping
  • Headaches
  • Constipation
  • Restlessness
  • Slowed heart rate

The physical withdrawal symptoms can be accompanied by psychological, such as:

  • A strong desire to light up
  • Feelings of frustration
  • Difficulty concentrating
  • Low mood
  • Anxiety
  • Poor response to stress
  • Mood swings

Managing these withdrawal symptoms is one of the most important elements of quitting smoking cigarettes — and CBD seems to fit here like a glove.

Unfortunately, using CBD oil to quit smoking cigarettes isn’t the first-choice treatment among doctors.

How Is Nicotine Addiction Usually Treated?

Pharmaceutical corporations have responded with nicotine gums and patches as a means of fighting tobacco addiction. However, these cessation devices are actually more of a tool for damage control rather than an effective solution to the problem.

The above protocols cut off the smoking part because they aim to deliver nicotine in concentrations high enough to stop cigarette cravings. However, what these protocols ignore is the behavioral aspect of addiction. Some people just want to partake in their rituals and don’t care about nicotine, which explains why substituting nicotine vapes with tobacco vapes successfully reduced nicotine use among those addicted to smoking.

While nicotine isn’t the primary cause of tobacco-related diseases, it is incredibly addictive and may cause severe withdrawal symptoms upon abrupt cessation.

If you’re looking for an effective way to quit smoking cigarettes, consult a behavioral therapist and ask them about using cognitive behavioral therapy in conjunction with CBD oil as a way to manage withdrawal symptoms and rewire your brain so that it becomes resistant to tobacco cues.

Summarizing the Benefits of Using CBD Oil Once You Quit Smoking Cigarettes

Cigarette quitters can use CBD oil as a viable solution for kicking the habit. First, cannabidiol can control tobacco withdrawal symptoms like headaches, anxiety, insomnia, and difficulty concentrating. Second, it helps you ignore cigarette cravings by making you less susceptible to cigarette cues. Last but not least, you can smoke CBD joints or vape CBD liquid as a temporary alternative to cigarettes on your way to overcoming addiction.

Just make sure your CBD oil comes from a trustworthy source that uses organic hemp, makes full-spectrum products, and tests them in an independent laboratory for their CBD content and the presence of potential contaminants.

Stay strong on your way to smoking cessation!

Reference Links:

  1. Leweke, F. M., Piomelli, D., Pahlisch, F., Muhl, D., Gerth, C. W., Hoyer, C., Klosterkötter, J., Hellmich, M., & Koethe, D. (2012). Cannabidiol enhances anandamide signaling and alleviates psychotic symptoms of schizophrenia. Translational psychiatry , 2 (3), e94.
  2. Hindocha, C., Freeman, T. P., Grabski, M., Stroud, J. B., Crudgington, H., Davies, A. C., Das, R. K., Lawn, W., Morgan, C., & Curran, H. V. (2018). Cannabidiol reverses attentional bias to cigarette cues in a human experimental model of tobacco withdrawal. Addiction (Abingdon, England) , 113 (9), 1696–1705. Advance online publication. [1]
  3. Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics: the journal of the American Society for Experimental NeuroTherapeutics , 12 (4), 825–836. [2]
  4. Morgan, C. J., Das, R. K., Joye, A., Curran, H. V., & Kamboj, S. K. (2013). Cannabidiol reduces cigarette consumption in tobacco smokers: preliminary findings. Addictive behaviors , 38 (9), 2433–2436. [3]
  5. Schlag, A. K., Hindocha, C., Zafar, R., Nutt, D. J., & Curran, H. V. (2021). Cannabis-based medicines and cannabis dependence: A critical review of issues and evidence. Journal of psychopharmacology (Oxford, England) , 35 (7), 773–785. [4]
Nina Julia

Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

CBD for treating tobacco addiction?

José Carlos Bouso is a clinical psychologist and a doctor of pharmacology. His areas of interest are psychopharmacology and the therapeutic properties of entactogens, psychedelics and cannabis. He has conducted therapeutic research with MDMA, pharmacological research with several substances of plant and synthetic origin and has also performed studies on the long-term neuropsychological effects of substances such as cannabis, ayahuasca and cocaine. He is author of the book “Qué son las drogas de síntesis” [What are synthetic drugs?], and co-author of “¿La marihuana como medicamento? Los usos médicos y terapéuticos del cannabis y los cannabinoides” [Marihuana as medicine? The medical and therapeutic uses of cannabis and cannabinoids] and “Ayahuasca y salud” [Ayahuasca and health]. His research has been published in scientific journals. He is currently the director of scientific projects at Fundación ICEERS.

Although cannabis has long been considered as a “drug of abuse”, in recent years an increasing number of studies published in the biomedical literature indicate that either the plant itself or some of its compounds may be of use in treating addictions. For example, a recent review sets out the current evidence on the involvement of the endocannabinoid system in modulating addictive behaviour, looking at the results of research with animals on the potential role of some cannabinoids in treating psychostimulant addiction 1 . More specifically, there is evidence to indicate that pharmaceuticals that are CB2 receptor agonists may be of use in treating cocaine addiction 2 . Certain observational studies have also been published showing that cannabis may be a substitute for more dangerous drugs, including alcohol 3 . Finally, another recent review compiled current studies focusing on the possible properties of CBD (cannabidiol) as an intervention for addictive disorders 4 . This article will review the current evidence for considering cannabis in general, and CBD in particular, as a possible aid for quitting smoking.

Tobacco in figures

According to a report published in 2014 by the World Health Organisation (WHO) 5 , tobacco smoke contains more than 7,000 chemical substances, of which at least 250 are known to be harmful for health and at least 69 are known to cause cancer. According to this report, the spectrum of medical problems that can be caused by smoking include: shortness of breath, exacerbated asthma, respiratory infections, cancer (larynx, oropharynx, oesophagus, trachea, bronchus, lung, acute myeloid leukaemia, stomach, pancreas, kidney, ureter, colon, cervix, and bladder), coronary heart disease, heart attacks, stroke, chronic obstructive pulmonary disease, osteoporosis, blindness, cataracts, periodontitis, aortic aneurysm, atherosclerotic peripheral vascular disease, hip fractures, infertility and impotence.

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According to another WHO study, tobacco continues to be the principal preventable cause of death in the world, killing approximately 6 million people each year and causing economic losses estimated at over half a trillion dollars 6 . The latest report of the Global Tobacco Surveillance System, which gathers data from 22 countries representing nearly 60% of the world’s population, shows that there are approximately 1,300 million smokers in those countries, of whom 205 million had made some attempt to quit smoking in the last 12 months 7 . According to the American Cancer Society, only 4-7% of people are capable of giving up smoking in any given attempt without medicines or other help while around 25% of smokers using medication manage to stay smoke-free for over 6 months. Psychological counselling and other types of emotional support can boost success rates higher than medicines alone 8 .

Nicotine addiction or tobacco habit?

Although the accepted theory on drug addiction appears to be that it is a chronic, often relapsing brain disease that causes compulsive drug seeking and use, causing a deterioration in control of consumption despite harmful consequences to the addicted individual and to those around him or her 9 , an ever larger number of experts are beginning to challenge this view of addiction as a brain disease 10 . At least two studies have found that the percentage of people who recover from their addiction throughout their lives is, in nearly all cases, over 80% 11 . The results of these studies also indicate that tobacco addiction is the one of the forms of addiction with the lowest cessation rates.

One of these reasons may be the extent to which conventional wisdom in our society ascribes tobacco addiction to the pharmacological effects of nicotine. If attributing addiction to the substance used is a problem for understanding drug addiction in general, in the case of tobacco addiction it becomes especially paradigmatic. The problem with drug addiction in general, and tobacco addiction in particular, is, as we have explained, the problem tends to be attributed to a disorder of the brain caused by a pharmacological agent, when at the base of all addictive behaviour, what is actually introduced is a habit. And this habit is established, not so much by the effects of the substance itself, as by the behaviours involved in seeking and consuming the substance. And it is these habits, as forms of conduct, that are difficult to correct. Indeed, in the specific case of nicotine it is very difficult to train animal models to be addicted to the substance. And as we have seen, the rates of tobacco cessation by pharmacological means (including patches, gum and any other nicotine-based pharmaceutical preparation) are distressingly low 12 . Therefore, of all the reasons for which tobacco proves addictive for so many people, the fact that it contains nicotine is probably the least significant. It is precisely the fact that it is a habit, which is generally established over a long time –in most cases over several years– that makes it so difficult to correct. As humans, we establish our everyday behaviour by means of habits and the more ingrained a habit is, the more difficult it is to change. This is all the more true, insofar as the habit –as in the case of tobacco– offers such versatility for that the individual can indulge it when engaged in an animated conversation, in a state of depression or when waiting for a bus – in short, in nearly every aspect of his or her life, except sleep. This versatility and generalisation make the habit of smoking so especially difficult to correct.

Vaping cannabis as an alternative to smoking tobacco

As cannabis users increasingly become aware of the health dangers of smoking, some of them are trying to replace the smoking of cannabis (which involves combustion) with vaping (which does not). Indeed, it is well known that the risks of smoking derive precisely from the combustion of the material smoked, rather than the products smoked. Even so, surveys on preferred methods of consumption indicate that the immense majority (more than 90%) of cannabis users still prefer smoking, even though they recognise that vaping is the most effective way of reducing the harm 13 . Even in states like California, whose citizens are famous for their worship of healthy lifestyles, the preferred means of consuming cannabis in medicinal marijuana dispensaries is by smoking (86.1% of those interviewed), far ahead of vaping (used by 21.8%) 14 . These results may be somewhat skewed by the fact that so many of those surveyed started out as tobacco consumers who when they subsequently began to use cannabis, also preferred to smoke it. It is also well-known that many consumers manage to give up smoking not only “joints” but also tobacco when they start vaping cannabis. In a recent letter to the journal Addiction, Hindocha et al. set out a series of examples in which vaping cannabis is accompanied by a reduction in tobacco consumption. According to these researchers: “ there could be reason to be optimistic about the potential of vaporizers. If vaporizers can reduce cannabis and tobacco co-administration, the outcome could be a reduction of tobacco use/dependence among cannabis users and a resultant reduction in harms associated with cannabis. Indeed, if vaping cannabis becomes commonplace in the future, the next generation of cannabis users might never be exposed to nicotine or tobacco in the first place” 15 .

Use of CBD in treating the tobacco habit

CBD is in vogue. Whereas in the 1990s seed companies vied to obtain the strain with most THC, they are now competing for more narcotic varieties – in other words, those with the highest CBD content. We don’t know the reason for this change: whether cannabis consumers have grown tired of such a strong high (THC concentrations in Dutch marijuana have been falling by 0.22% per year since 2005 16 ); whether it is a result of the industry’s marketing campaigns attributing the medicinal effects of cannabis to CBD; whether it simply reflects a market in which consumers want a varied product offering different experiences depending on what they are looking for at any specific time, or whether it is combination of all of these factors, or even some other reason. One other possible reason is the fashion for CBD oils which –albeit the labels do no state as much– also contain sufficient quantities of THC to possibly cause a consumer to test positive in a roadside saliva test. Moreover, for reasons we shall not go into here, the legality of these oils is decidedly dubious.

The way CBD acts on the endocannabinoid system is not yet fully understood. Indeed, some articles discuss mechanisms of action that others ignore altogether, and vice versa. I will therefore leave it to readers to search for the mechanism of action of CBD. A recent review on the possible role of CBD as an anti-addictive pharmaceutical, quoted above 17 , after appraising this mechanism of action, concludes that “CBD has been associated with many neural circuits involved in the acquisition of addiction and subsequent drugseeking behaviors, making it an interesting pharmacological candidate to treat substance-use disorders”.

Only one study has researched the role of CBD as a treatment for addiction to tobacco smoking. In a pilot clinical study, the effectiveness of CBD was compared against a placebo in treatment of tobacco addiction. (A pilot study is one with a small number of subjects, used to test a working hypothesis before moving on to a larger, and therefore more economically costly, sample). It was double blind (neither researchers nor subjects knew who received what treatment), randomised (patients were assigned one or other treatment at random) and placebo controlled (the active pharmaceutical was compared with an inactive one). 24 subjects were recruited who smoked more than 10 cigarettes per day and given an inhaler to be used whenever they felt the urge to smoke. Twelve subjects (6 females) received an inhaler containing CBD and the other twelve (6 females) received an inhaler with a placebo. Treatment lasted one week. During this time, they recorded their cravings for tobacco and anxiety on a daily basis. A follow-up interview was conducted 21 days after treatment. Following the treatment week, cigarette consumption in the CBD group had fallen by 40%, a significant contrast with the placebo group, but these differences were not kept up after 21 days. Both groups reported the same reduction in craving and anxiety over the 7 days the treatment lasted, but, again, by day 21 they had returned to the initial conditions. The authors conclude: “the preliminary data presented here suggest that CBD may be effective in reducing cigarette use in tobacco smokers, however larger scale studies, with longer follow-up are warranted to gauge the implications of these findings. These findings add to a growing literature that highlights the importance of the endocannabinoid system in nicotine addiction” 18 .

In their article, the authors of the study offer a series of explanations, based on the effects of CBD on the Endocannabinoid system, which might explain the results. These include the action of CBD on CB1 receptors (as a weak reverse agonist), and its properties as an inhibitor of the enzyme that breaks down the anandamide (FAAH). These actions may be related to a reduction in the boosting properties of nicotine. They also offer some speculation on psychological causes, such as the possible action of CBD in reducing attention on contextual cues that may be involved in maintenance of nicotine consumption.

However, there are doubts that remain to be clarified. As explained, in this study, reported tobacco craving fell by the same amount in the CBD and placebo groups, as did anxiety levels. These scores were taken once a day, but not after the inhaler was used in response to the desire to smoke a cigarette. It is possible that in general terms the placebo is capable of reducing the desire for consumption and anxiety, since the scores had normalised by the 21-day follow-up assessment, when neither group was using the device. Perhaps the CBD, by acting as an anxiolytic 19 , might be a substitute treatment for progressively quitting tobacco, due to the fact that the subject is not as anxious. This study did not assess the possible anxiolytic effect following inhalations. Nonetheless, this pilot study provides more evidence that tobacco addiction is more a habit than a pharmacological effect of nicotine. If tobacco addiction were a matter of nicotine addiction, after a week, when the desire for consumption had already disappeared and where the number of cigarettes –and therefore the nicotine– has been considerably reduced, there would be no reason for the withdrawal symptoms to reappear, inducing subjects to start smoking tobacco again. Finally, as we saw in the previous section, many people quit smoking when they start vaping. It is therefore possible that cannabis and/or CBD inhaled by some means other than smoking might be of use for people who want to quit smoking. As Morgan and collaborators conclude, more studies are necessary in this regard. What does seem clear is that smoking, more than an addiction to a drug (nicotine), is a habit, and like all habits, its interruption causes anxiety. In this regard, replacing tobacco with vaporised cannabis and/or CBD may be a useful substitute measure, although this requires more evidence before it can be confirmed.

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