Choosing between CBD oil and gummies? consider speed of effect. CBD oil works much quicker than CBD gummies which have longer-lasting effects If you've been struggling when trying to figure out the difference between the two, this post is for you. CBD gummies are increasingly becoming popular for their wellness benefits. Anxiety rates spiked globally early in the pandemic, and more men are seeking
CBD Gummies vs. CBD Oil: Which Is Better?
There are more versions of CBD edibles on the market now than ever before. You can find CBD gummies for anxiety, CBD oil, and even CBD topicals. These new products have been raising questions about CBD gummies vs CBD oil.
The biggest difference between CBD gummies and CBD oil is how these products are consumed. CBD gummies for sleep and other needs tend to take longer to kick in, but they are easier to dose. CBD oil is trickier to use, but can be used both topically and in higher doses.
There are a lot of questions around CBD gummies and CBD oil. Let’s get right to the heart of the issue.
What is CBD?
Before we can talk about using CBD oil vs CBD gummies for anxiety, we need to talk about what CBD is in the first place.
CBD, known as cannabidiol, was first discovered way back in 1940. This compound is one of the many compounds found in cannabis and hemp plants. CBD is non-intoxicating and can offer people relief for anxiety, pain, and sleeplessness.
CBD is extracted from cannabis and hemp plants. This extract is used in gummies, vaporizers, and countless other products. CBD extract is popular across the country and is only getting more popular.
Is CBD Legal?
CBD edibles got popular after the 2018 Farm Bill in the United States. This legislation fundamentally changed how the hemp and cannabis industries worked in the USA.
The 2018 Farm Bill legalized hemp products and hemp derivatives. This means that for the first time, manufacturers could extract compounds from hemp products and sell them commercially without risk of prosecution. One of the first products to hit the market with CBD which is now regulated and sold throughout the country.
CBD is legal in most jurisdictions in the United States. This can get a little tricky, because the wording in the 2018 Farm Bill isn’t exactly precise. The legality of CBD is largely going to depend on the state and city that you live in.
While the 2018 Farm Bill removed CBD from the list of controlled substances, FDA regulations are still unclear about CBD. This puts CBD in a general gray area.
The quick answer is yes, CBD is legal, but it might depend on your state and local legislation. CBD is common throughout the country and is, in practice, treated as being legal.
How Does CBD Work?
CBD has an interesting way of working in the body. Research into how CBD works is still ongoing, but we can make some concrete statements about the basics of how CBD has an effect on the mind as well as the body.
Our bodies have a system known as the endocannabinoid system. These are a set of receptors that naturally pick up on cannabinoid compounds. CBD is thought to interact with these receptors to have a positive effect on as well as a variety of other factors.
CBD is thought to be able to have a pain relieving, anti-inflammatory, and a mood enhancer. It is not psychoactive and cannot get you high, but it does have the ability to offer pain and anxiety relief and other medical benefits.
Different Types of CBD
There are three main types of CBD. There is pure CBD extract, known as CBD isolate, that is 100% CBD with no other compounds. Broad-spectrum CBD contains other cannabinoids and terpenes, but no THC. Full-spectrum CBD contains cannabinoids, terpenes, and up to the legal limit of 0.03% THC.
CBD extraction methods also matter. CBD is typically extracted using a solvent or using the CO2 method. While you can get high-quality CBD extracts using most methods, the CO2 method tends to yield the most pure CBD isolates.
If you’re looking to purchase CBD gummies, you want to make sure that you’re getting a high-quality product. Most brands of CBD gummies and CBD oil get their products independently tested to ensure the purity of the CBD isolate. These tests are also important for making sure that THC levels stay within the legal limits.
CBD Gummies vs CBD Oil
The difference between CBD gummies and CBD oil can get very subtle, but it’s important to know which product is the right one for you. We’re going to go over the biggest differences between these two ways of enjoying CBD.
One of them will likely be better for helping you with pain, sleeplessness, and other conditions with CBD.
These CBD edibles are, essentially, fruit flavored candies that also contain CBD. There are some unique advantages and disadvantages that come with using CBD gummies over CBD oil. It all comes down to the fact that CBD gummies are very easy to manage.
The biggest advantage of CBD gummies comes with the fact that you don’t have to worry about any particular dosing or sublingual absorption. Your CBD gummies will have an individual dose automatically inside each gummy and all you need to do is enjoy one like you would any other piece of candy.
This can be a great option for people who are new to CBD and want to take some of the pressure off when it comes to figuring out the right dose. Then again, this doesn’t make it harder to lower the dosage because cutting a CBD gummy and half doesn’t necessarily change the dose as reliably as you can with CBD oil.
CBD gummies are also very discreet. Many people who use CBD for health benefits and personal enjoyment still want to keep a level of discretion. CBD gummies look like any other fruit-flavored candy gummy.
This means that you can enjoy your CBD products with a level of privacy that’s hard to do with CBD oil. Putting a few drops of oil underneath your tongue is an odd behavior that might draw some attention. Enjoying a gummy candy is fairly common and will likely not draw any attention to your use of CBD products.
There are a few drawbacks to CBD companies that we should highlight. The biggest of these comes with the fact that CBD gummies are often much more expensive than CBD oil.
The cost of CBD gummies is usually a lot higher than CBD oil. The same equivalent mg of CBD isolate happens to cost more in gummy form than it does in oil. This is because of the extra labor that goes into transforming a CBD extract into a candy.
This means that you might wind up spending a lot more money to get the right dose of CBD infused gummies rather than oil. This might not be a big issue for people who are first starting out and use in smaller doses, if you’re using larger doses of CBD, oil might be the way to go.
We also need to consider that CBD gummies are essentially a type of candy. This might not fit with every diet as well as every health condition. These gummies tend to contain a lot of sugar as well as artificial colors and flavorings which can complicate the health benefits that CBD brings.
CBD oil has many advantages over other CBD products. CBD oil affects the body much quicker than CBD gummies. CBD oil can also be mixed with food products, used topically on the skin, and can even be made at home.
CBD oil affects the body much more quickly than CBD gummies. This is because CBD oil is typically absorbed sublingually. This is done by applying drops of CBD oil beneath the tongue and then holding that for 30 to 60 seconds.
This allows the CBD oil to pass directly into the bloodstream through the tissues at the bottom of the tongue. This is much faster than ingesting a CBD edible and waiting for it to digest.
One of the biggest advantages of CBD oil is that you’re also able to just ingest it if you’re looking for a slower release. You can mix a few drops of CBD oil in with a smoothie or something as simple as a glass of water to slow the release of this beneficial cannabinoid.
One thing to consider with CBD oil is that you need to be careful about which oil you pick as a carrier for the CBD. Some individuals can be allergic to particular types of oil and this means knowing the specific type of oil your brand of CBD uses as a career.
The Health Benefits of CBD
There are people who use CBD for a variety of health benefits. You can find CBD gummies for pain and CBD gummies for sleep in addition to other health benefits. CBD has become a popular option for taking the edge off of medical conditions, but does it work?
Before we take a look at the specific health benefits of CBD oil, we should look at the benefits of CBD overall from a scientific perspective. Research into the benefits of CBD is still ongoing, but there was promising research that suggests that CBD has a positive impact on pain relief, anxiety, and anti-inflammatory properties.
This means that there’s a growing basis of research that shows us how CBD can help relieve health problems. How CBD fits into treatment plans and how much CBD you need to treat a specific condition is still being researched, but plenty of people are finding relief using this cannabinoid.
One of the best-established features of CBD is its anti-inflammatory qualities. CBD has been shown to reduce inflammation in patients recovering from surgeries to other causes of inflammation. This means that CBD can become a viable option for people who are looking to lower their inflammation which can have a myriad of health benefits.
There’s also research that suggests that CBD can be used to help treat epilepsy. This is one of the more exploring areas and the research seems very promising.
One of the most highly advertised areas of CBD’s benefits is how it can help relieve anxiety. CBD interacts with the same neurological system that THC interacts with. This is one potential explanation for why CBD is so useful when it comes to relieving general anxiety.
CBD has also been used to help individuals manage withdrawal symptoms. There has been research that suggests that CBD can be used to help make withdrawal safer and more successful. CBD is non-habit forming and non-intoxicating which makes it an ideal treatment for individuals who are recovering from substance use disorder.
The last area of CBD benefits that we should touch on is the potential pain relief benefits. It’s well-documented that THC has a strong benefit as a pain relief treatment. CBD likely shares some of this benefit even though its impact might be less dramatic than THC has.
CBD gummies and CBD oil can offer you the same health benefits. At the end of the day, it’s still CBD that you’re getting into your system and it’s going to have the same health benefits whether you use CBD oil sublingually or you use CBD gummies orally.
CBD Gummies vs. CBD Oil: Which Is Better?
CBD edibles and CBD oil have different uses. They might both be CBD products, but they are going to have different ways they can be used. The biggest factors that determine which is better are how long it takes for the CBD effect to start, is it discrete, and how beginner-friendly it is.
CBD oil wins this first category hands down. CBD oil is able to be absorbed directly into the bloodstream which makes it affect the body much more quickly than CBD edibles. CBD edibles have to be digested which can take somewhere between 30 minutes to up to a few hours depending on a variety of factors.
On the other hand, CBD gummies are much more discrete. You could easily enjoy CBD gummies without having to worry about people asking questions or being suspicious about your activities. This has plenty of advantages for people who are looking to use CBD gummies to relieve anxiety or pain, but they don’t want people prying into their personal, medical business.
CBD gummies are also more beginner-friendly. They’re very easy to use and they’re also very easy to dose. While the doses might be smaller than some people need, they are a great first stop for people looking to see if CBD is right for them.
So, are CBD gummies better than CBD oil? It really all depends on your personal needs.
If you’re looking for something that’s fast-acting and allows you to have a higher CBD dose, CBD oil has the right pick for you. CBD oil is also going to be more affordable in the long run which is another thing to consider.
If you’re looking for something that’s beginner-friendly as well as discreet, CBD gummies are the way to go. These might be more expensive in the long run, but they are simpler to use for people who are new to CBD.
Wrapping Up CBD Oil VS CBD Gummies
At the end of the day, whether you pick CBD oil or CBD gummies is entirely up to you. CBD oil affects the body more quickly, but CBD gummies are easier to use and are more discreet. It can be harder to get accurate dosing with gummies, but they are a great choice for people who are new to CBD and looking to ease into the potential benefits of this cannabinoid.
CBD Oil vs CBD Gummies: Which is Best?
If you’ve been struggling when trying to figure out the difference between the two, this post is for you.
CBD oil and CBD gummies both have amazing benefits. However, they are each broken down by the body differently. Along with that, they both have different absorption times. Therefore, before you decide on CBD oil or CBD gummies, you should know some facts about each as well as some of the pros and cons when comparing one against the other.
What is CBD?
CBD, or cannabidiol, is one of the main chemical compounds in the hemp and marijuana plants. While CBD alone has its own set of unique benefits, there are considerably more benefits when the compound is used in full-spectrum or broad-spectrum products that contain other cannabinoids, terpenes, and phytonutrients. The main components are removed from the cannabis plant through a special extraction process. Currently, the CO2 extraction process is the industry’s preferred and cleanest method of obtaining extracts. The extracts are then blended with an oil, like MCT oil, to create what’s commonly known as CBD oil.
What Research Says About CBD
A wealth of studies and clinical trials have been conducted on CBD to help understand its many benefits. What scientists discovered was that CBD has many anti-seizure, neuroprotective, analgesic, and anti-anxiety characteristics. As CBD is growing in popularity, scientists and researchers have increased the number of studies and trials they are conducting to discover more about CBD’s prospective health-boosting benefits. For example, a study from 2018 found that regular CBD users were taking CBD as a means to help treat depression and other difficult health issues.
Benefits of CBD
As we stated earlier, CBD has many documented health benefits. In scientific studies, it was found that CBD has the potential to help with anxiety, depression, epilepsy, sleep issues, insomnia, chronic pain relief, arthritis, and much more. Interestingly, a 2017 study in the Brazilian Journal of Psychiatry found that CBD helped alleviate anxiety related to public speaking. Additionally, in 2018, researchers used a synthetic CBD gel to help calm down knee pain in patients that were caused by osteoarthritis. Those participants who received a daily 250mg dose of the gel found that they had weekly improvement in their knee pain during their worst pain levels. Lastly, both preclinical and clinical studies prove that CBD has anti-inflammatory and antioxidant properties. Scientists believe that these properties can offer a degree of neuroprotection against a good number of medical disorders. Research into the benefits of CBD is still ongoing, with many of the already concluded studies producing exciting and positive findings.
Specifically, it’s been discovered that while CBD oil is excellent for tackling issues like pain, anxiety, and sleep, CBD gummies are great at helping to manage anxiety and sleep issues. Remember, each product is broken down differently by the body, so this will cause one to be better than the other for any specific issues you’re seeking to target. Before purchasing CBD oil or gummies, it’s a great idea to spend some time thinking about what your goals are in taking CBD and which product will be best able to help you meet your needs and reach those goals. Seeking out medical advice from your healthcare practitioner is also a smart idea.
Is CBD Safe & Legal?
CBD is considered to be a relatively safe natural supplement. In fact, it is found to be well tolerated by a majority of the population. Some of the minor and few side effects associated with CBD use are:
- Changes in weight
- Changes in appetite
- Dry mouth
- Potential interactions with some prescription medication
When it comes to mixing CBD with prescription medications, you should always consult with your primary care doctor or prescribing medical specialist. Any medications that contain a grapefruit warning may also not mix well with CBD. In these types of medications, grapefruit, grapefruit juice, or other citrus fruits can impact the way that the body metabolizes the drug, causing too much or too little of it to enter into the system. CBD acts in very much the same way that grapefruit does with these kinds of prescription medications. Therefore, you should always consult with your doctor before adding CBD into your existing prescription drug regimen.
As far as legality goes, thanks to the 2018 Farm Bill, all hemp-based CBD products are federally legal across the United States, providing they contain 0.3% or less THC. Thankfully, the hemp plant is bred to naturally contain this amount of THC, unlike marijuana, which has well over that amount and is currently illegal in states where medicinal and recreational marijuana laws are not in effect. However, each state may have its own laws on the books regarding hemp-based CBD products. So, if you’re traveling and want to bring your CBD with you, or if you’re thinking about using CBD for the first time, it’s worth looking into the state laws beforehand.
CBD Oil vs CBD Gummies: Definitions and Differences
By definition, CBD oil is a product in which extracted components of the hemp plant are mixed into a carrier oil. CBD gummies are created from hemp plant extracts as well, only instead of mixing the extracts in with a carrier oil, they are either added into a gummy mixture or are coated onto a gummy after it’s been created. CBD tinctures come in small colored glass bottles with a dropper lid that helps in dispensing them, while edibles like gummies typically come in jars. CBD gummies are great for people who are on the go and who don’t have the time to worry about dosing because the amount of CBD per gummy is already predetermined. Conversely, with CBD oil, it takes time, patience, and consistency to find the best dose for your body and your wellness needs. CBD edibles and oil are similar in that they both come in different strengths and flavors.
CBD Oil vs Gummies: What Are the Benefits?
Both CBD gummies and CBD oil have the same benefits linked to them. However, they are different in how quickly they take effect and for how long those effects can be felt. We will be discussing these benefits related to bioavailability in detail further down in our article. Overall, CBD gummies have a major advantage over CBD oil because they are easy, fast, discreet, and also come with a set amount of CBD already in or on them. If you’re more of a CBD oil fan, then you probably prefer the oil because it typically comes in higher doses than gummies, and you have more leeway to adjust your dose.
CBD Oil vs Gummies: Best Type to Choose
The type of CBD oil and gummies you choose will all boil down to personal preference. There are three main varieties when it comes to CBD: full-spectrum CBD, broad-spectrum CBD, and CBD isolate. Full-spectrum oil and gummies contain all of the components of the hemp plant. Broad-spectrum oil and gummies have all of the same contents as full-spectrum oil and gummies except the THC, or tetrahydrocannabinol, compound that has been filtered out. In CBD isolate oil and gummies, all of the plant parts have been filtered out using a special process, leaving only 99 percent pure CBD.
Full-spectrum and broad-spectrum oil and gummies evoke what is known as the entourage effect. In this phenomenon, the compounds and terpenes boost each other’s positive properties while dampening any negative ones. Since CBD isolate contains only pure CBD, there is no way for the entourage effect to occur. If you’re looking to experience an entourage effect so that you can obtain all of the benefits of the full hemp plant, then full-spectrum or broad-spectrum oils and gummies are the way to go. If, however, you have to submit to regular drug tests for work, then you might want to go with either a broad spectrum or CBD isolate oil or gummy. Even though full-spectrum oils and gummies contain 0.3% or fewer amounts of THC, they still can cause a false positive on some sensitive drug tests.
CBD Oil vs Gummies: Duration and Onset
If you’re wanting to quickly feel the effects of your CBD extract, then you might want to choose CBD oil. When taking the CBD oil, it is held under the tongue for around 60 seconds and swished around in the mouth before swallowing. This allows all of the cannabinoids, terpenes, and phytonutrients to swiftly enter into your bloodstream through the thin membranes of your mouth and under your tongue. While you’ll be able to feel the effects fairly fast — within 20 minutes, they will typically only last anywhere from two to six hours. Conversely, since a CBD gummy has to be broken down by your digestive system and metabolized by your liver, it may take you roughly 30 minutes to one hour to feel its effects. The good news is that the overall effects of a CBD gummy can last for about four to six hours.
CBD Oil vs Gummies: User Experience
User experience is relatively subjective. While some users find taking CBD oil to be an easy and enjoyable experience, those who use gummies may beg to differ. On the whole, there is a bit of a learning curve to taking CBD oils. It takes time, patience, and consistency to find the best dose for your body and your needs. But, once you’ve found that sweet spot, it should be smooth sailing from here on out. Die-hard CBD gummy users tend to love the convenience and simplicity of the product. Since the dose in gummies is predetermined, there’s no fiddling with dosages or taking the time to figure out which dose works best. Additionally, people who like CBD gummies love the fact that they can take them anywhere while on the go. Not only that, but because they look like gummy candies, they can be taken in a discreet manner without having to potentially face any questions from strangers, friends, or family. At the end of the day, the choice between CBD oil and CBD gummies has to be a personal one that works best for your needs, goals, lifestyle.
CBD Oil vs Gummies: Serving Amount and Dosage
As we stated earlier, each serving and dose of CBD gummies is conveniently predetermined. Users simply have to follow the instructions on the package. It’s a little more complicated with different forms of CBD, like CBD oil. When it comes to taking oil, it’s best to start at a low dose and then slowly increase over time. And because everyone’s body is unique, a dose that works great for one person might not work that well for another. When you start taking CBD oil, it’s best to also keep a journal so that you can write down how you’re feeling, anything that’s improving, and anything that’s not. If, for example, you’ve purchased a bottle of 600mg CBD oil, you’ll want to start by taking half a dropper full once a day. This will equal about 10mg of CBD oil. Stick with this dose for about one week before checking in with yourself to see how you feel. If you feel that you need to increase your dose, move up to half a dropper full twice a day. This will now equal 20mg of CBD oil a day. Stay with this dose for one week before checking in with your body to see how you’re feeling. If you still need to increase your dose, then it’s recommended that you follow this pattern until you’ve found the best dose for your body.
CBD Oil vs Gummies: Where to Buy
There are many options for buying CBD oil and CBD gummies. While some people prefer to venture out to the CBD store nearest to them, there are quite a few drawbacks associated with that. For starters, if you find a product or brand that you’re interested in, you won’t have the time to thoroughly research either. Secondly, it’s not a guarantee that the staff at your traditional brick-and-mortar store will be able to answer all of your questions to your satisfaction. These days, the better option is to buy your CBD oil from e-commerce brands online. This way, you can spend as much time as you need researching both the brand and the product. After all, you should know everything about the CBD oil or CBD gummy that you’ll be putting into your body.
In looking at brands and products, some of the things you should take into consideration are:
- Hemp sources
- Extraction process
- Verified customer reviews
- Any publications by industry experts
- Product ingredients
- Brand reputation
- Third-party lab reports
- Brand transparency
- Customer service
It’s also important that you take as much time as you need to completely answer any questions you may have about CBD, brands, and products. In the end, knowledge is your best key to finding the best possible products that are made by highly reputable brands.
Final Thoughts on CBD Oil vs CBD Gummies
While we can write a post trying to sway you to choose one product over another, at the end of the day, it’s your decision whether you want to use CBD gummies or CBD oil as part of your regular natural supplement routine. Both oil and gummies have their own specific set of benefits and drawbacks. While one is easier to use, the other affords more room to increase or decrease your dosage if you need to. The key to all of this is making sure that you buy your oil or your gummies from a reputable brand that has the best standards when it comes to high-quality products, customer service, and overall transparency.
10 Best CBD Gummies For Anxiety: Fight Off Stress In 2022
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CBD gummies are increasingly becoming popular for their wellness benefits. Anxiety rates spiked globally early in the pandemic, and more men are seeking health-conscious benefits of managing stress and anxiety with gummies infused with cannabidiol (CBD) or other cannabinoids such as CBG -infused or Delta 8 gummies. CBD gummies are commonly used to alleviate anxiety, and they can have different formulations with customized amounts of CBD and/or other cannabinoids, terpenes, and flavoring.
CBD gummies are made with natural and artificial flavors and ingredients. Some gummy options include non-GMO, organic, and Kosher certifications. Cannabis extraction technological advances have led to sophisticated cannabinoid formulations that have resulted in cannabis product diversity. Gummy products can range from strictly CBD/THC-free products to ones that have CBD: THC ratio amounts, or the cannabinoids CBN, CBG, THC-O, and Delta 8.
CBD gummies offer a precise way to take the most appropriate amount of CBD for your height, weight, and current health status. You can easily track your daily intake because you know the exact milligram in a gummy. If you lead a busy “on the go” lifestyle, pop a container of CBD gummies in your backpack. They travel well, and you don’t have to worry about the potential challenges like spills when measuring out tincture amounts. They also provide a more precise way of monitoring cannabinoid intake, because you know the exact milligram (mg) amount in each gummy.
What is Anxiety?
Anxiety is different for everyone, but some common symptoms include restlessness, increased heart rate, and excessive worry about everyday experiences. Anxiety can significantly impact the well-being and daily functioning of a person. People with severe anxiety may avoid places or situations that trigger anxiety. Anxiety affects 275 million people globally (about 4% percent of the total population.
According to the Anxiety and Depression Association of America, 6.8 million adults in the United States have anxiety, but only 43% of those suffering from anxiety are receiving treatment. Anxiety can also be exacerbated by other health conditions. The pandemic caused spikes in anxiety and depressive disorders. The World Health Organization (WHO) reported a global increase in anxiety 25% in the first year of the pandemic.
A growing body of research provides preclinical and clinical evidence of CBD’s efficacy for various anxiety disorders, such as generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), panic disorder (PD), and obsessive-compulsive disorder (OCD), and social anxiety disorder (SAD).
Anxiety is one of the most common mental illness diagnoses for men. A 2020 study evaluated CBD’s effects in 397 adults. The study participants took CBD for a range of conditions including pain, nausea, insomnia, and more. All reported increased wellness after 3 weeks of CBD consumption. CBD helped those with anxiety or depression perform daily functions more effectively while decreasing anxious or depressive emotions.
Overall people are satisfied with the results of taking CBD. One study found that 70% of study participants reported moderate to high satisfaction with CBD treatment. Only 9.9% of participants experienced adverse side effects, such as intense drowsiness or GI irritation.
According to the Mayo Clinic, some examples of medical problems that can be linked to anxiety include:
- Heart disease
- Thyroid problems, such as hyperthyroidism
- Respiratory disorders like COPD and asthma
- Drug misuse or withdrawal
- Withdrawal from alcohol, anti-anxiety medications (benzodiazepines), or other medications
- Chronic pain or irritable bowel syndrome
- Rare tumors that produce certain fight-or-flight hormones
Men and women might experience the same feelings and related physical responses such as restlessness, poor concentration, and fatigue, but research studies indicate there are some sex-related symptom differences. Some behaviors and signs occur more frequently or severely in men than in women.
Common Anxiety Symptoms In Men
Some symptoms commonly reported by men experiencing anxiety include the following:
- Muscle tension
- Excessive sweating
- Racing heart
- Shortness of breath
- Panic attacks
- Irritability or anger
- Avoidance of others
The good news is an increasing number of research studies are demonstrating that CBD is a safe and effective treatment for a range of health complaints. For example, a study of cannabidiol prescription in clinical practice found that New Zealand patients experienced improvements in sleep, appetite, and mood.
Another study found that CBD significantly decreased the anxiety of participants in a simulated public speaking event which is known to be an anxiety-inducing situation for many. The researchers found that 300 mg significantly reduced participants’ anxiety during the speech in comparison to the placebo group’s anxiety level. A solid body of research points to CBD’s safety and efficacy in managing anxiety.
Now that you have some context about how CBD reduces anxiety, let’s take a closer look at the best CBD gummies in the next section. As you read about the top ten CBD gummies, note which gummy features might work best for you.
Top 10 CBD Gummies for Anxiety
Here is a quick list of the top ten CBD gummies and the category they won:
- Best Overall CBD Gummy for Anxiety: CBDistillery Unwind + Synergy Gummies
- Runner Up: TRĒ House Delta 8 Gummies
- Best Full Spectrum CBD Gummy: Extract Labs Full Spectrum CBD Gummies
- Most Potent: Greenroads Extra Strength CBD Gummy Bears
- Best for Improving Sleep: Joy Organics
- Best for Balance: Koi CBD
- Best CBD Gummy for Socializing: Sunday Scaries
- Best Tasting CBD Gummy: CBDfx Original Mixed Berry Gummy Bears
- Best Customer Service: Pure Spectrum Gummies
- Best CBD Gummy for Insomnia: Just CBD Gummies for Sleep
Read on to find out more specific information about the product features for each standout gummy on the market!
Best CBD Gummies for Anxiety
More information about the company profile, gummy product features including pros and cons, and customer points of appreciation will be explained in the section following the winners of each category. Here’s more information about the features of the best CBD gummies:
Best Overall CBD Gummy for Anxiety: CBDistillery Unwind + Synergy Gummies
CBDistillery is on a mission to not only provide the world with delicious and safe CBD products, but they also want to help educate the masses on CBD via industry research, educational blog posts, and verified testimonials.
These gummies contain 5mg of THC and 25mg of CBD per gummy to help promote a balanced state of total — and never drowsy — relaxation.
- Plant-based, vegan and non-GMO
- Naturally occurring Delta-9 THC
- Made in the USA
- Third-party lab tested
- Limited to one flavor
What Customers Say
With over 38,000 5–star reviews, it’s safe to say that customers are loving this product.
Runner Up: TRĒ House Delta 8 Gummies
TRĒ House’s mission is to produce the best delta products on the market. They employ a team of experts and third party testers to ensure formulations meet the customers’ high expectations.
Delta 8 Gummies With HHC + THC-O and Tropic Mango Flavor are one of TRĒ House’s most popular items. Once you taste the flavorful mango, you will see why it sells quickly!
TRĒ House’s Delta 8 gummy is potent. Gummies have 10mg of THC per serving, 20 mg of Delta-8, 3mg of full-spectrum CBD, and 2mg THC-O per serving. They come in 20 gummies per bottle. House recommends starting with a half gummy and wait 45-60 minutes to see how you feel before consuming the second half. The recommended dose is one gummy for customers with previous Delta-8 experience and a heartier tolerance.
- The gummies have a delicious tropical mango taste.
- Appealing and fun label with easy to read product info in large, clear font
- 60 day guarantee
- These gummies do contain THC and Delta-8, which make them illegal and inaccessible in many states.
What Customers Say
Customers describe the effect as the right amount of euphoria that is long lasting. Some say it lifted their mood to the point of making them giddy.
Best Full Spectrum CBD Gummy: Extract Labs
Extract Labs is a veteran-owned business. Founder and CEO Craig Henderson saw the benefits that CBD provided military veterans, so he started his business using extraction equipment set up in his garage in 2016. The company has grown over the years
These gummies are one of Extract Lab’s most popular products. The full spectrum CBD gummies come in a range of flavors including lemonade, mixed berry, and orange cream. One bottle costs $60, but you can subscribe and receive up to 25% off recurring orders.
This non-GMO daily support full spectrum CBD gummy offers 30 mg of CBD. They are sugar coated and travel well if you are on the road.
Each container has 1000mg CBD and has 30 gummies. They feature natural ingredients and high quality. One gummy per day is recommended.
- They travel well.
- Certified organic non GMO
- Each gummy contains 33 mg of CBD
- Effective at elevating mood and relieving stress.
- Slight aftertaste
What Customers Say About Extract Labs
Customers love Extract Labs’s high quality products with affordable prices. Many long term customers rave about the effective products, attentive service and consistent quality.
Most Potent: Green Roads
Green Roads can trace its origins back to 2013 when the co-founder and compounding pharmacist Laura Fuentes owner started to make CBD formulations for her friend and business partner Arby Barosso.
Green Roads is now ranked one of the largest privately owned CBD companies according to Brightfield Research Group. Currently their products are sold in over 10,000 retail locations.
Extra Strength CBD Relax Bears have 25mg per gummy. The jar contains an assortment of flavors that include blue raspberry, lemon, cherry, green apple and orange.
- Natural assorted flavors
- Produced in a cGMP-registered facility
- Pharmacist formulated
- Subscription with discounts is available.
- Gummies also come in 10mg.
- Jar only contains 30 Relax Bear gummies
What Customers Say
Customers love the assorted flavors that are a blend of sweet and sour. The gummies are effective at reducing anxiety without drowsy or groggy effects.
Best for Improving Sleep: Joy Organics
This woman-owned business was started with the owner’s personal quest to find relief from insomnia. Joy Organics has natural products and gummies infused with THC, THCV, or CBD. one of the first major CBD companies to introduce a line of USDA Certified Organic CBD tinctures and jarred salves
Joy Organics’s Premium CBD Gummies come in 10 mg or 25mg of CBD per gummy. These vegan gummies are THC free and promote relaxation without causing drowsiness.
- Smooth texture
- Dissolves quickly
- High absorption for maximum effect
- Carbon neutral shipping
- Free shipping on order $50 or more
- Slight hemp taste
What Customers Say
Customers claim the Joy Organics Gummies help them fall asleep faster and stay asleep longer. Many customers use this for anxiety as well. They feel calmer after taking the CBD. Joy Organics is known for top notch customer service.
Best for Balance: Koi CBD
Koi CBD was founded in 2015 in California and their products are made from U.S. grown hemp.
Koi CBD Gummies have a refreshing berry lemonade flavor. You can purchase a 6 piece bag of the Koi CBD Gummies as a great way to sample the flavor, and they also sell 20 count and 60 count jars. The gummies are perfect for overall balance and wellness.
- Comes in different amounts: 6 piece bag, 20 count jar and 60 count jar
- Certified vegan and allergan free
- Limited to one flavor
What Customers Say
Customers love that the Koi CBD Gummies promote balance without drowsiness. Quick onset of calming effects promote an ease of mind and body after work.
Best CBD Gummy for Socializing: Sunday Scaries
Sunday Scaries has a mission to help people relax and minimize the common feelings of anxiety, worry and restlessness that happen when people anticipate returning to the hustle of their weekday work and school routines. Their website provides extensive information on anxiety and how CBD products can help.
Sunday Scaries CBD Gummies are infused with 10 mg of broad-spectrum CBD and a beneficial blend of B12 and D3 vitamins.
- Infused with vitamins
- Same day shipping
- Assorted flavors in one jar
- The lower amount of CBD per gummy
What Customers Say
Customers love how Sunday Scaries improved their sleep and overall well being. Many customers claim the product helps them focus on tasks better.
Best Tasting CBD Gummy: CBDfx
CBDfx insists on purity and potency in their products, and this may be why they have a devoted customer base. Their products are vegan, gluten free, and organic.
CBDfx’s Original Mixed Berry CBD Gummies are high flavor and high potency, and this is noted in many customer reviews. These broad spectrum gummies are THC-free, gluten free and organic.
- Broad spectrum CBD offers optimal benefits of the whole plant.
- Quick and attentive customer service.
- Customers find the product very tasty.
- No corn syrup, artificial colors or sweeteners, or animal-based ingredients
- High potency-25mg per gummy
- Limited to one flavor
What Customers Say
Customers love that these ease pain and give a sense of peace. Customers report that the natural mixed berry flavor is delicious.
Best Customer Service: Pure Spectrum CBD
Pure Spectrum CBD has been in business since 2018. Pure Spectrum CBD is committed to making high quality, all natural products that are pure and potent. Superior genetics and sustaining growing practices. This vertically integrated company has a $25 million farm and processing center in Kansas.
Pure Spectrum Gummies are organic, vegan friendly, Non GMO, and THC free. This jar contains 30 capsules Each gummy has 25 mg of cannabinoids.
- Pure Spectrum grows the hemp on their $25 million Kansas farm.
- Pure Spectrum offers an autoship option for those who maintain a regular regime and budget for CBD gummies.
- Autoship is reliable and always on time.
- The product contains light corn syrup for those who prefer to avoid this ingredient.
What Customers Say
Customers call Pure Spectrum CBD Gummies an excellent product with many benefits. Customers appreciate the solid lab results and focus on quality. They have quick shipping and great customer service. Customers claim the Pure Spectrum Capsules help them sleep and relax.
Best CBD Gummy for Insomnia: Just CBD Store
Created in 2017, Just CBD strives to not only provide quality CBD products, but to also educate consumers on CBD, which they do through their educational blog. They also do third party lab testing on all batches, uploading the results directly to their website for full transparency.
Just CBD Gummies are infused with melatonin, so they are most effective at promoting sleep in addition to other benefits.
- GMP Certified
- Ships to all 50 states
- Effective at promoting sleep
- Only suitable for use when you are relaxing or about to go to sleep.
What Customers Say
Customers report improvements with sleep and anxiety with Just CBD Gummies.
How We Chose Our Top 10
Some of the key factors guiding our selection of the best CBD gummies for anxiety include the following:
- Customer reviews
- Processing standards, organic certifications etc
- Flavor profile
- Customer service
- Ratings roughly 4.5 or higher out of 5 stars
How to Choose CBD Gummies for Anxiety
Some of the traits such as ingredients, full versus broad spectrum, potency, company profile and customer service are some factors that will help you choose the right CBD gummy for managing your anxiety symptoms.
If you experience constant anxiety, you may prefer regularly taking gummies with lower mg content. If you have acute moments of anxiety brought on by a specific trigger, place or experience, you might prefer a CBD gummy with a higher amount of mg per serving so that the effects are more potent.
Some factors to consider as you choose a CBD gummy:
Certifications that align with your dietary needs: Do you require organic products? Non-GMO? Gluten free? Kosher?
Ingredients: Do you require gluten-free or artificial ingredient free products?
Flavor profile: what flavors do you like best in gummies? Consistency? Coated or uncoated?
Customer service: Some customers value a speedy response and consumer-friendly return policy. Others seek a company that provides ongoing virtual wellness consultations and educational experiences regarding CBD use as part of the product experience.
Customer reviews: It’s always helpful to read reviews to get information about product features and customer service. They can help you narrow down which CBD gummy product suits your dosing plans, taste, and desired wellness effects.
Taking CBD Gummies for the First Time
Read the recommended amount and times of day suggested by the company. You will see the best results if you take CBD consistently at scheduled times during the day. In general, you can start with about 10mg per day. You can also increase the amount after a few weeks if you do not experience any differences.
CBD interacts with receptors in the brain that regulate fear and anxiety-induced behaviors. These receptors include the cannabinoid type 1 receptor (CB1R).
Types of CBD Extracts
There are different methods to the CBD extraction process for the purposes of creating isolate, distillate, and full or broad spectrum extracts. The cannabinoids are extracted from the plant material, but these compounds must be prepared for manufacturing into forms suitable for topical, edibles, and oils. Carbon dioxide, steam, natural solvent and solventless are some of the most common methods of extraction.
Here is a brief overview of the different types of extraction processes and the qualities of each end extract. Each method has its advantages and disadvantages, but overall CO2 extraction is the most effective for producing the most reliable, concentrated form of CBD. It leaves no toxic residue.
Distillate is a golden clear, viscous oil and it is made from the whole plant and therefore offers more beneficial compounds. It can be used in vapes, edibles, and topicals. It can be more customizable than isolates, because the whole plant matter is used.
Distillate contains the full range of cannabinoids, terpenes, and vitamins that contribute to the robust impact the product will have on the consumer. In contrast to distillate, isolate is that isolates contain only CBD.
Isolate refers to a singular cannabinoid profile contained in a product. A drawback is that it does not contain any other cannabinoids, fats, terpenes, or other compounds or their benefits, but some people prefer CBD isolate to ensure there is not even a trace amount of the legal limit of .3 % or less tetrahydrocannabinol (THC) found in many hemp products. Some people also prefer isolates because they do not possess the earthy plantlike aroma or taste that accompanies whole plant extracts. Isolate can be used in topicals, edibles, and gel capsules.
Types of CBD
Recent cannabinoid research indicates that full spectrum offers a wider range of effective health benefits than isolate, because full spectrum products contain many terpenes and cannabinoids extracted from the whole cannabis plant. Full spectrum CBD gummies contain up to 0.3% THC. Full spectrum products have more of a hemp flavor than other extracts. Therefore, these two factors are important to consider when choosing a CBD gummy. Some consumers who want to avoid even the smallest amount of detectable THC, or they may prefer a less “earthy” or plantlike taste.
Other Ways to Deal with Anxiety
Some people prefer other cannabinoid products to manage their anxiety symptoms. There are some asthma-like inhaler devices on the market that deliver a blast of CBD when needed for immediate relief. Some individuals prefer CBD oils and tinctures and like using a dropper to measure more precise doses. For those that prefer other modes of consumption, smokable hemp flowers allow individuals to absorb CBD through smoking hemp. Some physical tension in the neck and back may accompany anxiety, so topical CBD creams may help loosen and relieve tight muscles.
Lifestyle changes can also trigger or ease anxiety. Life is full of good stressors such as starting a new job, moving into a new home, and other life events as well as risky and negative experiences. Meditation, exercise, social interaction and a nourishing healthy diet, etc. can reduce stress.
Exercise and meditation provide stress relief for many people living with anxiety, so engage in your favorite sports or fitness habits to increase your aerobic activity and let off some steam. Meditation and talk therapy have also proven effective for those with anxiety, so don’t wait until a critical moment to find a therapist. You can start to learn strategies for managing your overwhelming or unpleasant emotions.
How many mg should I start with?
Many men start a daily CBD regimen with 10-25 mg a day for managing anxiety. It is best to start with smaller amounts than take too much. Increase the amount after two weeks if you feel it is necessary. Low strength gummies (250-300 mg a jar) are ideal for beginning to dose to control anxiety. Take into account your height, weight, body mass index and other health factors. Another key factor is planning the time of day CBD is most optimal for managing your anxiety, sleep cycle, and lifestyle.
It can take 30 to 90 minutes or more to feel the potent effects, so always start slowly with a small amount or a half of a gummy. Try no more than one gummy when you start out. You will be able to assess whether one gummy more or less provides the desired effects before you take too much CBD. Each brand will have a different amount of cannabinoids (mg) which should be taken into consideration along with your current health condition, weight, whether you have eaten and hydrated properly that day and other physiological and mental factors that might impact your response to a CBD gummy.
How fast do CBD gummies for anxiety work?
It is best to assess the impact on your health after taking CBD consistently for 30 days. CBD is most effective when you take roughly the same dose at the same time of day for a month to get a good sense of CBD’s effects on you.
In terms of how quickly after consuming a CBD gummy, consider how potent the gummy is. You may feel calm or a reduction in pain within an hour or so.
When should I take CBD gummies for anxiety?
Gummies will help calm your mind and nervous system when you are feeling on edge. One gummy should make you feel more relaxed. If you need to take another gummy in a few minutes, you can do so.
How do CBD gummies work?
When you ingest a cannabinoid-infused gummy, the cannabinoids are absorbed orally and the natural compounds interact with your endocannabinoid system, which regulates many of your critical bodily functions such as learning, memory, temperature control, pain responses and sleep. CBD interacts with the cannabinoid type 1 receptor (CB1R), the serotonin 5-HT1A receptor, and other receptors in the brain that regulate fear and anxiety-induced behaviors.
A growing body of research studies indicate the effectiveness of CBD in managing pain, muscle spasms and anxiety as well as many other health conditions.
It may take an hour or so to feel the full effects of calmness or focus, but some are formulated for quick release for acute pain or anxiety attacks.
What dosing amount is optimal for managing anxiety?
What’s the strongest mg for CBD gummies?
The strongest dose in a single gummy is usually about 25-35 mg.
How do CBD gummies make you feel?
Gummies may make you feel more relaxed and calm. Some people report CBD helps them remain focused on tasks, and many people claim it helps them fall asleep quicker and stay asleep longer during the night.
Do CBD gummies contain THC?
CBD gummies are made with all sorts of cannabinoid compounds ranging from strictly CBD to ratio products to those that only contain delta 8, 9 or 10.
What Are the Best CBD Gummies for You?
Although it helps to hear the gummy qualities that many consumers prefer, you’re the best judge of the perfect gummy for you. Give new brands a chance until you find the gummy brand and features that best reduce your anxiety.
The best gummies are made with top quality hemp, non GMO and natural ingredients. Make sure the company provides a Certificate of Analysis (COA) if you have concerns about where and how the hemp is grown and processed. CoAs are usually accessible via the company’s website, or you can ask the company to provide a copy of the CoA upon purchase.
Some Final Tips on Taking CBD Gummies for Anxiety
If you find one brand or particular gummy is not giving you benefits after a month, don’t be afraid to change and try a new gummy. Make sure you also take this new gummy for at least a month to determine its effectiveness. Keep a journal of the effects and servings or doses you take, and also track when you are feeling most anxious. You can also keep a journal of the effects and servings or doses and frequency.
Some CBD enthusiasts keep a log of the types of gummies they have tried, noting the flavors, texture or consistency, and effects as they narrowed their selection process of choosing an ideal gummy.
Have fun trying new delicious gummies and noting their calming effects. You will find the perfect gummy to crush your anxiety!
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Prices valid at time of publication but are subject to change.