Both hemp and marijuana are, in fact, taxonomically the same plant. This means that they are different names for the same genus, which would be Cannabis. But while marijuana comes from both the cannabis indica or cannabis sativa plant, hemp belongs solely to the cannabis sativa family.
Other uses for hemp seeds are sprinkling them as is on protein bars, in smoothies, even sneaking it into your baked goods! You can have hemp milk, hemp butter, flour and protein powder. Why should you give hemp seed products a try? Because they’re incredibly rich in dietary fibers, protein, vitamins and minerals!
Does Hemp Have THC?
Now that we’ve established you will not get high from hemp, let’s shift focus to the properties of hemp that give way to CBD. While the CBD compound is the same from both marijuana-derived CBD and hemp-derived CBD, they differ in the amount of cannabinoid content and effect profiles.
A key difference between hemp and marijuana lies within – meaning, within their chemical composition. The cannabis genus is made up of over 110 known cannabinoids and hemp and marijuana’s cannabinoid profile is characteristically different. The greatest determination for whether the plant is hemp or marijuana depends on the spectrums and concentrations of psychoactive compound , THC .
Hemp-derived CBD extract typically consists of a higher concentration of CBD and a THC level of 0.3% or less. Marijuana-derived CBD can come with significantly higher amounts of THC, going from 5% to as high as 30%. Bottom line: if you want CBD without any THC, hemp-derived CBD is your best best.
In the past few years, hemp seeds have gained popularity and have started moving into mainstream markets. These days, you can even find them at Trader Joe’s. People sprinkle them on their salads, blend them into their smoothies, bake them into granolas and even turn them into hemp milk.
The seeds of the hemp plant are housed in small, brown hulls that are removed before we get our hands on them. The white seeds we buy at the store are the inner seeds, sometimes called the heart, and they’re soft enough to eat and cook.
What are hemp seeds, actually?
The short answer is no. As mentioned above, hemp seeds are not cultivated from the marijuana plant, but from the hemp plant, which contains minute amounts of THC. According to Jolene Formene, staff attorney at Drug Policy Alliance, “Hemp seeds are non-psychoactive, meaning that consumers cannot get high by eating them.” In other words, it’s impossible to get high from them.
Hemp seeds are cultivated from the hemp plant, which is grown predominantly for its seeds and fibers.
They also won’t cause you to fail a drug test. We know that other foods like poppy seeds, which contain trace amounts of opiates, can make you fail a drug test. Certain places actually ask that you don’t eat poppy seed bagels or muffins before testing. But hemp seeds won’t cause the same confusion. A study found that eating hemp seeds had little effect on a person’s THC levels ― and never enough to exceed the levels looked for in federal drug testing programs.