The 2018 Farm Bill legalized the growth of industrial hemp in the United States. However, it depends on individual states submitting details of a hemp program to the government. Nonetheless, the law ended the 81-year prohibition of hemp.
Most of marijuana’s medicinal properties come from the presence of active cannabinoids and certain terpenes, flavonoids, etc. Since marijuana seeds don’t have cannabinoids, we don’t use them for medicinal/therapeutic purposes.
First Things First: A Brief Background on Marijuana Seeds and Their Uses
You can sprinkle shelled marijuana seeds on top of different kinds of foods to spice them up. Examples include oatmeal, quinoa, yogurt, hummus, salads, and smoothies. You could press the raw seeds for oil, or grind them into a fine powder for flour, protein supplement, or milk. You will need specialized equipment for this technique, however.
When we say “marijuana seeds,” we mean cannabis seeds in general. In terms of essential nutritional benefits, there is no discernible difference between a hemp seed and a cannabis seed. The seeds of marijuana do not contain cannabinoids; you find those in the flower, stems, stalks, and leaves.
Most nutritional experts claim that plant-based proteins are healthier and easier for the body to digest than animal-based proteins. A study by Budhathoki et al., published in JAMA in August 2019, compared animal and plant protein consumption.
For some years now cannabis seeds have been easy to purchase, alongside the likes of chia and flax seeds. The small seeds are claimed to be healthy and have virtually no side effects. Here’s what you have to consider when consuming the seeds.
You can even use the peeled seeds to prepare your hemp milk, which is entirely safe for consumption.
Interesting facts about cannabis seeds
Cold-pressed hemp oil provides an unusually large number of healthy fatty acids and spices up salad dressings, smoothies or soups. Since the hemp oil heats up very quickly and develops smoke, it is not suitable for frying.
The small seeds are easy to use in a variety of dishes. You can combine them in salads and mueslis. Hemp seeds also do well in smoothies and shakes. You can use them both for baking and make your spreads.
However, desserts are also made with cannabis seeds. Fruit bars that contain hemp seeds as an ingredient are often found in stores.
The complex nutritional composition in cannabis seeds helps eliminate unwanted toxins from the body and stimulate fat burning. At the same time, the creation of a hormonal balance is supported, and a high cholesterol level is lowered.
5. Cannabis seeds help you lose weight
Cannabis seeds’ special features
Testosterone is an important muscle stimulating hormone. It promotes muscle growth and muscle activity.
After a strenuous exercise, the body is often over-acidic. The various minerals and vitamin E in cannabis seeds help to bring the body’s pH back into balance, and the essential fats have anti-inflammatory effects and support the regeneration and healing process of small muscle cells.