What’s The Best Strength Of CBD Oil

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Interested in CBD but not quite sure what the best CBD oil strength is? Not to worry. We’re here to clear up any confusion so you can make an informed decision when tending to your personal wellness needs with CBD. One thing to keep in mind: The best CBD oil strength will be different for everyone, depending on their Wondering what is the best strength CBD oil to take? Check out this simple how-to guide that explains serving sizes and dosage formulations. CBD oil is an increasingly popular therapeutic supplement in the UK. According to a recent survey data, almost 6 million British people have tried CBD. And,

What’s the Best CBD Oil Strength?

Interested in CBD but not quite sure what the best CBD oil strength is? Not to worry. We’re here to clear up any confusion so you can make an informed decision when tending to your personal wellness needs with CBD.

One thing to keep in mind: The best CBD oil strength will be different for everyone, depending on their unique needs. Here we’ll take a look at the different options when it comes to CBD oil strength, what it all means, and how to determine the best CBD oil strength for you.

What Does CBD Oil Strength Mean?

If you’ve shopped around online or in person for CBD oil, you’re probably well aware of the many options to choose from. Aside from the countless different companies that carry an array of CBD products, you’ve got bottle sizes, flavors and strengths to choose from.

Referring to CBD oil strength is simply another way to discuss CBD oil potency.

How exactly do you determine the strength of a CBD product you might be interested in? The process is typically pretty straightforward. Read the label of the product to see how much CBD it contains.

Most product labels make it easy. They clearly state how many milligrams of CBD are in the bottle, as well as how many milligrams are contained in each 1ml serving size.

Take two different 30ml bottles of CBD oil tinctures, for example. One bottle contains 1000mg CBD, while the other contains 500mg CBD. The stronger tincture would be the bottle that contains 1000mg CBD. The 1000mg bottle contains twice the CBD per 30ml as the 500mg bottle, meaning you’d have to take twice the serving size of the 500mg bottle to achieve the same effects.

CBD oil is available in an array of different strengths that can range from 100mg all the way up to 6000mg or more. The lower the milligram count per millileter, the lower the strength of the oil.

Why Does CBD Oil Strength Matter?

CBD oil strength influences the efficacy of a product—the ability the product has to produce an intended or desired result. Higher CBD strengths can lead to increased effects.

There are different degrees of efficacy when it comes to various types of CBD products. While research is limited, experts tend to agree that CBD isolate oil is likely less effective than a full or broad spectrum CBD oil of the same strength. Why? It all comes down to the various compounds present in each.

CBD isolate is pure CBD in its isolated form, meaning all other cannabis compounds have been removed. Full and broad spectrum CBD oils, on the other hand, contain a host of other beneficial cannabinoids, terpenes, and flavonoids that lend to the entourage effect, which is believed to help promote the effects CBD is famous for.

CBD Oil Strength and Optimal Serving Size

When considering the best CBD oil strength, your ideal serving size is also something you’ll want to think about.

When it comes to using CBD, there is no official serving size for everyone. A serving size that works well for one person doesn’t necessarily offer the same results for someone else. How exactly do you determine the best CBD serving size to fit your personal needs?

There are several factors that can help determine a beneficial serving size. Your metabolism, sex, height and weight can impact the way you experience a certain serving of CBD.

Your reason for using CBD also has a huge influence on the best CBD oil strength for you. Higher strengths of CBD might be best for someone who typically uses a larger serving size, while lower strength CBD oil could be beneficial for someone who takes a smaller serving size.

What Is the Best CBD Oil Strength?

Now that you understand more about what CBD oil strength is, it can be easier to determine the best CBD oil strength to fit your individual needs.

Remember that standard serving sizes haven’t been established for taking CBD. There are, however, some general guidelines you might follow when considering the best CBD oil strength and serving size to meet your own needs.

If you’ve never used CBD oil before, it’s typically recommended to start low and go slow. This means that you’ll want to start off by taking smaller serving sizes and slowly increasing them until you experience the effects you’re looking for. Gradually increasing the serving size of CBD oil is a great way to determine what works best for you, as well as the best CBD oil strength you’ll ultimately want to purchase.

Let’s look at a 150lb person, for example. Some standard CBD serving sizes might look something like this:

  • Low strength: 15-20mg
  • Medium strength: 45-50mg
  • High strength: 90-100mg

You’ll also want to think about why you’re taking CBD in the first place, as different strengths might benefit different needs. The following are some general guidelines for the best CBD oil strength based on different reasons people might take CBD:

  • General wellness: Low strength.
  • Sleep support: Medium to high strength.
  • Supporting a balanced sense of well-being: Medium to high strength.
  • More serious concerns: High strength.

Determining the Best CBD Oil Strength

Keeping the above in mind, you’ll have an overall idea of what the best CBD oil strength might be for you. It’s recommended that anyone new to CBD should start with a lower serving size. The strength of your CBD oil will influence the serving size you take.

The first thing you’ll want to do is determine the strength of your CBD oil. Two things to look for are:

  • Bottle size: CBD typically comes in a 30ml bottle, but there are smaller and larger bottles available.
  • Amount of CBD contained in the bottle: This will usually be listed in milligrams, such as 150mg, 300mg, 600mg, 1000mg, 1500mg, etc.

Here we’ll use a couple different examples to gain a better understanding.

Let’s first use our lowest strength CBD oil that contains 225mg CBD oil as an example. The bottle is 30ml, meaning each 1ml dropper contains 7.5mg of CBD. If you were just starting out with CBD, this might be a good option for a low strength oil. Remember, it’s usually recommended to start low and gradually increase your serving size until you find that sweet spot that fits your needs.

Someone who is familiar with CBD and has determined that a larger serving size is best for them might turn to a higher strength oil. For this example, we’ll use our highest strength CBD oil that contains 1350mg of CBD. The bottle is 30ml, meaning each 1ml dropper contains 45mg of CBD. In this case, taking two 1ml droppers would provide 90mg of CBD, which could be considered a “high” strength of CBD oil. One dropperful would satisfy those looking for a medium strength.

Keeping these examples in mind, the best CBD oil strength really depends on the serving size that fits your needs. If you find taking a small serving works best for you, a lower strength oil may suit your needs.

If you discover that a higher serving size is more fitting, a higher strength CBD oil would probably be better. Why? If you use a higher serving size with a lower strength product, you’d have to take several milliliters to achieve the effects you’re looking for.

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Higher strength CBD oil is more expensive than a lower strength oil but can be more cost efficient in the long run, depending on how much and how often it’s used.

Final Thoughts About CBD Oil Strength

When it comes to the “best” CBD oil strength, everyone is different. Determining your own best strength is totally dependent on the serving size that works best for you.

If you find that 100mg a day is your own personal sweet spot, you might find that a higher strength option is best. This way, you don’t have to take half the bottle of a lower strength CBD oil to achieve the effects you’re looking for.

Someone who has found that 15mg of CBD a day works best for them might be better off with a lower strength CBD oil. In this case, a 450mg bottle that contains 15mg per 1ml serving would last them about a month.

The best CBD oil strength is as individual as the person who uses it. We all have different needs and turn to CBD for various reasons. The best CBD oil strength for someone who prefers a high serving of CBD each day will be far different from someone who uses a low serving of CBD a few times a week.

Still have questions about the best CBD oil strength for you? Feel free to comment below or contact us at any time. We’re always here to help and want to make sure your CBD experience is the best it can possibly be.

Thanks for reading! To show how much we appreciate you, we’re going to give you 16% off your next order. Just use code READER16 at checkout!

Joy Smith is Joy Organics Co-founder and visionary. After her own life-changing experience with CBD, Joy started Joy Organics to create a line of sustainable and premium CBD products consumers could trust. Before founding Joy Organics, Joy worked as an itinerant speaker, traveling to over four continents to empower women across the globe.

How to Determine Which CBD Oil Potency Fits You [BEGINNERS GUIDE]

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Deciding to use CBD oil as a natural therapy is one thing, but figuring out which brand to use, what CBD oil strength or concentration to use, and how much CBD to actually take is another thing altogether. With all of the products out there to choose from and their confusing labels, it can be a nightmare trying to determine which is best for you.

In this article, we go over how to choose the right strength CBD oil, depending on what you’re trying to find relief from. Thousands of people everyday use CBD as a therapy for a range of issues, but it is important to have an idea of the right concentration to use in order to get the best results.

Of course, we always remind readers that most CBD products on the market are not approved by the FDA, and are not recognized as drugs or medicines. The only exception is Epidiolex, which is a prescription cannabidiol drug used to treat two rare forms of epilepsy.

With this in mind, none of the information we provide here in this article should be interpreted as medical advice. If at all possible, arrange an appointment to speak with a healthcare professional about the proper use and dosing of CBD oil.

Different Strengths/Potencies of CBD Oil

There are dozens of CBD manufacturers out there to choose from, and most offer oils in at least two or three different potencies or concentrations. Which concentration you choose should depend on what you’re looking to get out of the product.

CBD hemp oil potencies can range anywhere from 100mg to upwards of 5,000mg for a single 30 mL (1 oz) bottle, which is considered industry standard size. A 300 mg bottle would generally be regarded as a low-potency option. Based on cost alone, this is a popular strength range most people start out on.

It is recommended you start with a low potency product first, at least until you gauge how your body reacts to the CBD. Because everybody’s biochemistry is different, not everyone will react the same or get the same therapeutic effects from CBD oil or other CBD products.

Also, starting with the lowest potency oil lets you adequately gauge how much CBD it takes to garner positive results. If you’re trying to find relief from pain, for example, and you jump right into a high-strength 1,000 mg+ bottle, you’ll have no idea how much it took to provide relief — even if it ends up working well for you.

If you start with a lower-strength option, on the other hand, you can start with a small 1-2 mg dose. Yet, if that doesn’t work, you can increase to a 3, 4, or 5 mg dose and see what that does. If you jump straight into a heavy 50+ mg dose and receive adequate results, you’ll never know if a smaller dose would’ve worked just as well, which would have saved you money.

CBD Oil Strength Explained

Before we discuss dosing, in this section, ‘CBD oil strength explained,’ we will highlight some important things to know about different CBD oil strengths.

The bottle size that the CBD oil comes in has to be taken into account when calculating its potency. Let’s look at a straightforward example first. You have two different 30ml CBD oil bottles; one contains 300mg of CBD and the other 600mg. In this case, the 300mg bottle contains 10mg of CBD per ml, and the 600mg bottle contains 20mg per ml.

Now, here is another example where the bottle size is significant. Suppose there are two bottles of CBD oil; both have 300mg of CBD. However, one bottle contains 15ml of liquid, while the other has 30ml. In this case, the smaller 15ml bottle’s CBD concentration is double that of its 30ml counterpart with 20mg of CBD per ml against 10mg.

So, if you are looking for the strongest CBD oil you can find, bear in mind that the bottle’s size needs to be taken into account. The good news is that many leading CBD brands, such as PureKana and Premium Jane, list the milligram of CBD per serving on their packaging, as well as on the product pages of their respective websites.

CBD oil dosage: 300mg, 600mg, and 1000mg options

Like we said, once you start using CBD oil more frequently and are able to gauge how much you need, you can jump up to the more high-potency products as needed. For reference, doses typically range anywhere from 5 mg to 100+ mg in a single day.

Here is a quick rundown of three common CBD oil potencies, and what the majority of people use them for.

Low-potency CBD oil (300 mg)

This is relatively low-potency oil and is a good option for individuals who are just starting out or who may be sensitive to CBD (and/or cannabis in general). Some people have a more active endocannabinoid system than do others, so they will naturally not require as strong of an oil.

A low-strength 300 mg bottle is a good option to take as a daily supplement. Many people take a single daily dose of it for boosted general health, and also to help lower stress levels.

A single serving of a 300 mg (30 mL) bottle of CBD oil is equivalent to 1 mL (20 drops) of oil. This translates to a 10 mg dose of CBD. Many people won’t use a full dose though, and will instead use as little as 5-7 drops of oil, which translates to about a 5-6 mg dose.

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Mid-potency CBD oil (600 mg)

A 600 mg hemp oil is a good “step-up” option for people who find they’re having to take large (and/or multiple) doses of a lower potency. In general, a lot of people use products in this strength range for things like anxiety and day-to-day pain. A single dose would still be defined as 20 drops (1 mL) of oil, but instead of containing 10 mg of CBD, a 600 mg bottle would contain 20 mg per serving.

High-potency CBD oil (1,000 mg)

The 1,000 mg range is on the upper end of the potency scale for most CBD oil companies. Products in this strength range are commonly used for sleep issues, deep muscle soreness, migraines, and day-to-day stress and anxiety.

Just like the 300 and 600 mg products, most 1,000mg hemp oils come in a 30 mL bottle. A single 20-drop serving equates to a CBD dose of approximately 33.3mg. In most instances, users won’t have much use for a higher-strength product than this. Here’s a basic table summarizing which CBD oil strength may be best for you:

CBD OIL DOSAGE TABLE

POTENCY BOTTLE SIZE AMOUNT OF CBD IN A
SINGLE 1 mL (20 drop) DOSE
WHAT TO USE IT FOR
300 mg 30 mL 10 mg General wellness and day-to-day health
600 mg 30 mL 20 mg Moderate stress, discomfort, inflammation, and mild pain/soreness
1,000 mg 30 mL 33.3 mg Sleep issues, daily stress, anxiety, or depression, day-to-day pain and inflammation

What CBD Oil Should I Buy?

After reading through the first few sections of this article, you might still be wondering, what CBD oil should I buy? Unfortunately, there’s not one single answer that applies to everybody. Every one of us is different, so we will not all respond in the same way to CBD.

To begin with, ask yourself, why do I want to take CBD? Is it for pain relief, sleep improvement, or to address a mood disorder like anxiety? If it is for any of those reasons, you could discuss this with your doctor to see if CBD is right for you.

Here are a few things to consider when asking yourself, ‘what CBD oil should I buy?’

Body Size Matters for CBD Oil Potency

As mentioned, we recommend starting with a very low dose of CBD to gauge its effects. Of course, not everyone has the same body size and weight. Therefore, a 220lb heavyweight boxer will need a higher dose of CBD than a 126lb jockey.

Still, though, even for people with a higher than average BMI, we recommend starting with a relatively low dose before increasing if necessary.

Potency Options

Earlier, we touched on how CBD oil comes in various bottle sizes containing different concentrations of CBD. The key thing to look out for is the milligram of CBD per serving figure. It will tell you how potent that particular CBD oil is. The CBD oil dosage table above is an excellent guide to figuring out what CBD oil potency you could begin with.

Understanding what you need.…

CBD Results Can Take Time

Do not get discouraged if you do not see immediate results after consuming CBD oil. Bear in mind that it may take some time for you to notice CBD oil’s effects, particularly if you begin with a very low dose.

Be patient, and allow time for the CBD to work. If you are still not seeing satisfactory results, ask yourself if it is time to increase the dose slightly. If in any doubt, consult your physician for dosing-related advice.

How to Choose CBD Oil Strengths

Knowing how to choose a CBD oil that is right for you is not a straightforward process. Hopefully, after reading this article, however, you will have a better understanding of different CBD oil strengths, what potency is most suitable for beginners, and for addressing specific conditions.

If shopping online, be sure to go to the CBD product page of the brand’s website to learn more about the different CBD oils they have on offer.

Final Thoughts on Understanding Which Potency CBD Oil to Take

The main thing to consider when figuring out how to find the right strength CBD oil is to realize that everyone’s internal biochemistry is different. While your friend may be able to ease her stress with just a single 3 mg serving, you may require several times that much in order to obtain the same results. Or, you may not find any relief at all. This is why it’s important to start with the smallest possible dose and work up from there.

Also, make sure you understand that most CBD products on the market are not recognized as medicine. The only FDA-approved clinical use for CBD is in the treatment of Dravet syndrome and Lennox-Gastaut syndrome (two rare forms of pediatric epilepsy).

Because of this, you’ll notice that regardless of strength or potency most all CBD oils on the market put a label on their products that say something like, “this product is not intended to diagnose, treat, cure, or prevent any disease.”

Lastly, don’t hesitate to speak with a marijuana doctor or healthcare professional about using CBD oil. It is not our goal for any of the information in this article to be taken as clinical advice, or as a medical recommendation. If you live in a state with legalized medical marijuana, make sure you take full advantage of the resources available to you. Getting a licensed MMJ card is easier than it has ever been before, and it could well be an excellent solution for long-term health.

Understanding CBD Oil Strength: A Complete Guide

CBD oil is an increasingly popular therapeutic supplement in the UK. According to a recent survey data , almost 6 million British people have tried CBD. And, 1.3 million use the popular wellness product daily.

With the surging popularity, you might want to try it for yourself! Yet, it’s good to be cautious. Like any compound, CBD has different effects on different people—and in different concentrations.

What’s the best way to get the effects you want from CBD? One step to take is to determine the right CBD oil strength for you.

In this guide, you’ll discover how CBD oil works, what options are available, and how to find the right concentration. Read on, and learn to make smart CBD choices.

How Does CBD Oil Support Wellbeing?

CBD is cannabidiol. Cannabidiol is an active compound in cannabis, a plant initially native to Asia. Today, botanists derive CBD oil from hemp.

CBD does not have psychoactive effects. Instead, people seek out CBD for its therapeutic impact.

Endocannabinoid System

The human nervous has many neurotransmitters and receptors. Some of these receptors are cannabinoid receptors.

The endocannabinoid system in our body interfaces these receptors to our endocrine system. Studies have determined this system works to regulate involuntary physiological processes, including:

  • Mood
  • Tactile sensation
  • Memory
  • Appetite

When THC molecules in cannabis plants bind to the receptors, it impacts those physiological processes. This binding has many effects, including the euphoric feeling of “getting high.”

However, research has determined that CBD molecules do not bind to the receptors. Instead, CBD compounds modulate the receptors . This alters how the receptors communicate with the endocrine system.

Thus, CBD affects our bodies’ central nervous system and endocrine system in ways scientists are still discovering. While it cannot get you high, it is this interfacing that enables CBD compounds to support wellbeing.

Types of CBD Oil

Before buying CBD oil, know that there are three types. In the United Kingdom, botanists categorize these oils as follows:

  • Purified CBD oil
  • Mono-spectrum CBD with terpenes
  • API-grade CBD

Each type of oil is processed differently. This can grant different therapeutic effects.

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Purified CBD Oil

Growers extract purified CBD oil precisely. The process cleanly cuts away almost all other molecules and compounds from the final substance.

To purify the CBD, growers target the hemp plant. Then, they begin the extraction process.

First, they extract the compound with a carbon dioxide process. Then, they distil what’s left by steaming. After that, the compound undergoes carbon and lipid extraction.

To ensure purity, growers repeat this process multiple times.

Purified CBD oil is almost entirely CBD. A very small percentage of other cannabinoid molecules may still mix with the oil. This mixture is unlikely to impact the effects of the CBD oil on your body.

Mono-Spectrum CBD With Terpenes

Mono-spectrum CBD with terpenes is much less purified. Other Cannabinoid molecules are included in this mixture. Mono-spectrum CBD oils typically include some CBC, CBN, CBG, and CBD-A molecules.

Terpenes are non-cannabinoid compounds in hemp. Instead, they’re aromatic hydrocarbons. These hydrocarbons are responsible for plant fragrances.

Terpenes do more than improve the smell of CBD oil. They mediate the therapeutic effects of CBD on the endocannabinoid system. Terpenes also impact physical systems directly.

Scientists call the dual effects of terpenes and CBD “entourage effects.” Some have been well documented, while others are unstudied.

These entourage effects alter the therapeutic impact of CBD oil. For some people, the alteration makes CBD oil more tolerable and effective, even at lower strengths.

For others, the alteration is unpleasant. It is wise to consider how you have reacted to similar substances before choosing CBD with terpenes.

API-Grade CBD

API-grade CBD is similar to purified CBD. But, for API-grade CBD, growers push the purification process further. They refine the CBD until the molecules crystalize.

The crystallization discards all non-CBD compounds to the greatest extent possible. As a result, API-grade CBD is the purest option on the market. Less than 0.05% of API-grade CBD compound is anything other than CBD.

When considering the strength of your CBD oil, check its purity as well. Purer oils will have more predictable effects, regardless of potency.

Safe Dosage: What Does MHRA UK Say?

MHRA UK has not released an official statement on the safest strength or dosage options for non-medical CBD use.

CBD oils that are used to treat medical conditions must be classified as medicines. Those products are subject to MHRA regulations .

That said, for many, CBD products are not medicine by MHRA standards. Instead, most people take CBD as a supplement to improve overall wellbeing.

World Health Organization Input

The World Health Organization has released some strength guidelines for people who wish to take CBD.

In the same 2018 report, WHO notes that CBD is typically “well-tolerated,” and it’s safe for most people, regardless of dose.

Typical CBD Strength Options (Oil)

CBD strength is measured in milligrams per millilitre. That tells you how many milligrams of active CBD compound are in one millilitre of oil. Before you buy CBD oil, calculate the potency of your purchase.

Calculate CBD Strength

CBD UK bottles are typically 15mL. So, to determine the strength of a 100mg CBD oil in a size 15mL bottle, you divide the two measurements. That looks like this:

1mL serving has 6.67mg CBD. This is a CBD potency of 6.67%. Typically, experts consider oil under 10% CBD low potency.

Start Small

It’s wise to start with the lowest possible dose whenever you start a new supplement or compound.

If this dosage still seems high, dilute your CBD oil with another oil, like coconut oil. This dilution lets you ingest less CBD in one go.

Remember that CBD oil is not water-soluble. You can’t dilute it in water. You can use a smaller dropper, like a 0.25mL dropper, to select a smaller dose without diluting.

The lowest concentration of CBD available on the market is, typically, a 300mg/60mL tincture. This contains only a 5% concentration of CBD.

Manufacturers typically consider the following sizes low-strength:

  • 300mg/60mL
  • 300mg/30mL
  • 600mg/60mL

These sizes contain 10% CBD or less. This is a popular daily dose for those who want to supplement a healthy lifestyle.

It’s wise to start with the lowest viable dose. That said, you may need a higher dose to get the results you want.

Medium Potency (11%-30%)

Moderate-strength tinctures contain CBD at a concentration of 11%-30%. So, most consumers consider a 600mg/30mL oil to be moderately strong. That nets you 20mg CBD per serving.

Manufacturers typically consider the following sizes to be medium-strength:

  • 300mg/15mL
  • 600mg/30mL
  • 600mg/50mL
  • 1000mg/50mL
  • 1000mg/60mL

People who want to feel less overwhelmed may seek out medium-strength CBD oil. Medium-strength CBD oil has therapeutic, analgesic properties . This can help people tolerate strenuous physical demands.

Strong Potency (31%-60%)

Strong tinctures contain CBD at a concentration of 31%-60%. This is often the highest potency product you’d see on the shelf.

Most consumers consider 1000mg/30mL to be a strong dose. That gets you 33mg CBD per serving. Manufacturers typically consider the following sizes to be strong:

  • 1000mg/30mL
  • 2000mg/50mL
  • 2000mg/60mL

Generally, people seek out CBD at this potency for specific therapeutic effects. Strong CBD may maintain a healthy sleep cycle, improve your cognition and awareness, or cultivate a sense of balance.

Stronger CBD products have a significant impact on neuro-biological substrates . Scientists are still studying these effects.

Botanists recommend you only use strong CBD if you are heavier than average and seek specific therapeutic effects. They do not recommend strong CBD for daily use.

Ultra-Strong Potency (60%+)

Ultra-strong tinctures are not often sold in dispensaries. These vials contain CBD at concentrations of 60% or higher.

Typically, people seek ultra-strong CBD oils after they’ve built up a tolerance to more common oil strengths. Manufacturers typically consider the following sizes to be ultra-strong:

  • 1000mg/15mL
  • 2000mg/15mL
  • 2000mg/30mL

Ultra-strong CBD oil has similar therapeutic effects as strong CBD oil. The difference is, ultra-strong CBD continues to provide wellness after your body builds up a tolerance to strong CBD.

Metabolic tolerance counteracts the wellness effects.

CBD Oil Strength: Personal Considerations

CBD has a different impact on different bodies. It’s important to factor in your weight and biochemistry when deciding on the right dose of CBD for you. Here are some ways to unpack these factors.

The more a person weighs, the higher CBD dosage they’ll want to take to benefit from its therapeutic effects . Metabolism is one element that affects how a body takes in CBD.

Many different botanists argue for weight-based calculations. The most popular equations are:

  • Low therapeutic effect: [(Your body weight in kg)/10] x 2 = (best CBD strength in mg)
  • Medium therapeutic effect: [(Your body weight in kg)/10] x 7 = (best CBD strength in mg)
  • Strong therapeutic effect: [(Your body weight in kg)/10] x 13 = (best CBD strength in mg)

So, a person who weighs about 68kg, who wants a strong therapeutic effect from CBD, would calculate like this:

They would take 88.4mg of CBD.

But, note that other growers recommend different calculations. Another equation encourages you to multiply your weight in pounds by 0.25. A 150-pound person, then, would take 37.5mg of CBD.

Biochemistry

Your biochemistry impacts how CBD will affect you. The important things to know about your biochemistry are:

  • Do you have a high CBD tolerance?
  • Do you take any other medications or supplements?
  • Are you neurodivergent in any way?
  • Do you have a fast or slow metabolism?
  • Please talk to your doctor before taking any CBD supplements.

If you are neurodivergent in some way, start with a lower dose of CBD than a typical person. You can always increase the strength if you find no negative effect at low strength.

CBD Oil at the Strength You Want

Know the right CBD oil strength for you? You might be ready to give it a try. Explore Impact Sports’ collection of CBD oils today.

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